Emphasizing the importance of diet, sleep, exercise, and positive relationships, Dr. Lipman shares his journey from traditional to integrative medicine, starting in South Africa and transitioning to the U.S., where he began incorporating holistic practices into his treatment methods. The episodes discussion is focused on longevity medicine.

Dr. Frank Lipman is an author, doctor and pioneer in the field of Functional Medicine. He’s written numerous bestsellers covering sleep, mindfulness and healthy habits including How to Be Well: The 6 Keys to a Happy and Healthy Life and The New Rules of Aging Well. He’s been featured in The New York Times, Vogue, Women’s Health and appeared on Today, The Dr. Oz Show, and more. In today’s episode, he shares his expertise for healthy living and reveals simple tools you can use both at home and while traveling. Tune in to learn why the gut is referred to as the second brain, techniques for improving anxiety and depression and discover why he’s a fan of saunas, cold plunges and intermittent fasting. He also shares the supplements he recommends for brain health (including what he puts in his daily coffee), the science behind peptides, and what to look for if considering using therapeutics. Plus- Melissa and Dr. Lipman will look at wellness trends, techniques and ways of life around the world; they’ll dive into what we can learn from the slow pace of life in Italy, Ubuntu in South Africa, and the future of wellness in travel.

Western medicine is commonly used for crisis care and helping acutely ill patients, but there are alternative therapies that should be considered for day-to-day problems that most people have. Dr. Frank Lipman – a pioneer and internationally recognized functional medicine expert – has seen the world of medicine evolve from combining western medicine with traditional Chinese medicine to personalized treatments today with tools that help measure, monitor and prevent disease. He joins hosts Amber Berger and Dina Wizmur to share the daily rituals you can implement at home from the mind-body connection and prebiotics to time-restricted-eating and wearable technology.

Luke sits down to speak with Dr. Frank Lipman and delve into the fascinating world of integrative medicine, exploring the powerful synergy between Eastern and Western approaches to health and wellness. Dr. Lipman, a renowned expert in the field, shares his insights on how combining the best of both worlds can lead to optimal living. Dr. Lipman discusses the principles of functional medicine and the importance of treating the root cause of ailments rather than just addressing symptoms.

In this insightful interview, Dr. Jill Carnahan talks to renowned integrative medicine expert, Dr. Frank Lipman, about the six essential keys to achieving a happy and healthy life. As a leading authority on wellness and longevity, Dr. Lipman shares his expertise on how to optimize your health and well-being, improve your energy levels, and live a fulfilling life.

Real-life stories of people who meditate. Why they do it, and how it’s changed their lives. Michael Miller, one of the most in-demand Vedic Meditation teachers in the world, interviews Dr. Frank Lipman, leader in Functional Medicine. Micheal taught Dr. Lipman and his team to meditate and here he shares the effect of meditation for himself and his patients.

Every second of every day, all of us are aging, and yet we often wait to address — or altogether avoid — age-related concerns about our health until we reach a certain point in our years or our capabilities begin to diminish. Frank Lipman, MD, shares 10 essential factors he’s outlined for aging well, emphasizing that it’s never too late — or too early — to start embracing them, and that it’s not as difficult as you might think.

In this episode, Melissa McAllister interviews Dr. Frank Lipman, author of the book How to Be Well. He is one of the pioneers in integrative and functional medicine and was on Melissa’s dream list for podcast guests. They discuss overall wellness and aging in terms of diet, connection and being your own advocate.

Dr. Mona Kular sits down with Dr. Frank Lipman to discuss why how we live, think, feel, and behave has a profound impact on how well we age.

“Methylation is a key mechanism involved in brain health, heart health, and emotional health.” Dr. Lipman, a functional medicine doctor, joins mbg co-CEO, Jason Wachob, to discuss why methylation is so crucial for your health. They dig into homocysteine levels, how methylation can affect your mood & emotional well-being, how to actually “detox” your body, the future of longevity & functional medicine and more.