2021
Better Sleep, Better You
A personalized guide to finally getting the rest your body and brain are built for — and why sleep is the foundation of everything else.
Order the book →Books
Seven books, and counting.
Four decades of medical expertise, captured in books on longevity, sleep, energy, and living well, including New York Times bestsellers.
The new book · March 2027
Age Better
Ancient Wisdom, Modern Science, and the Path to Getting Older with Grace
A practical, deeply personal guide to aging well, drawn from four decades of patient care. Coming March 2, 2027.
2020
The New Rules of Aging Well
An Eastern-inspired program for aging with strength and vitality — reconsidering everything you've been told about getting older.
Order the book →
2018
How to Be Well
Six rings of resilience and the everyday practices that keep you well — a practical field guide to feeling good for life.
Order the book →
2016
Young and Slim for Life
Ten essential steps to reclaim energy, balance hormones, and feel younger — without crash diets or quick fixes.
Order the book →
2014
The New Health Rules
Simple, beautifully illustrated principles for everyday wellbeing, distilled from decades of functional-medicine practice.
Order the book →
2009
Revive
A program to end exhaustion and restore your natural energy by addressing the root causes of feeling 'spent.'
Order the book →
2003
Total Renewal
The book that started it all — seven keys to a healthier, more vibrant life through whole-body, root-cause medicine.
Order the book →