It’s the ordinary things we do on a daily basis that have an extraordinary healing effect. 

Frank Lipman MD

Frank Lipman MD

I believe that we all have the ability to live a healthy and vital life. As a leader in Functional Medicine, I practice what I call Good Medicine; an appropriate blend of cutting-edge, modern medicine with age-old healing techniques from the East so that together we can create your own personal health care plan. My method is simple – remove what is harmful and add what is beneficial. This integrative approach takes into account your physical, mental, emotional, spiritual and social wellbeing.

For almost 40 years, I have guided and helped thousands of patients feel healthier, look great, and increase energy and resiliency to better deal with life’s stresses. Passionate about helping others, my mission is to provide trusted guidance and information to make Good Medicine more accessible and attainable to all.

Featured Articles

8 Almost Instant Benefits of Ditching Sugar

Stop me if you’ve heard this before, but sugar is truly rotten stuff. It’s the ultimate carb-bomb, that floods your system with nutrient-free calories and it doesn’t even fill you up! And potentially comes with a lifetime of health troubles, like weight-gain, high blood sugar, system-wide inflammation, and life-altering diseases. read more

Podcast: Tune into Wellness with Dr. Frank Lipman

Tim Noakes

Yamuna – a visionary healer

Dr Frank Lipman talks with Yamuna, a visionary healer dedicated to demystifying the body and providing simple but powerful tools, that make life long fitness a reality for everyone.

The importance of breathing, posture  and relieving stress in your feet are some of the topics covered in this episode of the Tune into Wellness podcast.

 

Recent Articles

7 Reasons To Love Turmeric

I love herbs and spices, not only for their flavors but also for their medicinal effects. And if I had to pick one health all-star, it would have to be turmeric, the spice born of the curcuma longa plant that gives curries their rich golden yellow color. It’s more than just a tasty flavor-enhancer though. read more

8 Almost Instant Benefits of Ditching Sugar

Stop me if you’ve heard this before, but sugar is truly rotten stuff. It’s the ultimate carb-bomb, that floods your system with nutrient-free calories and it doesn’t even fill you up! And potentially comes with a lifetime of health troubles, like weight-gain, high blood sugar, system-wide inflammation, and life-altering diseases. read more

5 Bad Evening Habits That are Screwing up Your Sleep

Good health and good sleep go hand-in-hand. Without enough good quality zzzzzz’s, it’s only a matter of time before immunity tanks and you’re dealing with a lot more trouble than simply feeling groggy in the morning. But why is it that so many of us have such a hard time falling asleep… read more

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Check out Dr. Lipman’s latest book

The ultimate easy-to-use, go-to manual for lifelong vitality. In it you’ll find the Good Medicine Mandala made up of 6 rings that represent the foundational pillars of long lasting health:

EAT: master the very building blocks of life—food

SLEEP: reprioritize and restore one of your most fundamental needs

MOVE: ensure the body moves in all the ways that nature intended it to

PROTECT: mitigate and prevent the invisible assaults of everyday toxins

UNWIND: consciously switch off for complete mental and physiological reprieve

CONNECT: awaken and enhance a sense of belonging and meaning

23 Plates

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