It’s the ordinary things we do on a daily basis that have an extraordinary healing effect.
Frank Lipman MD
Telehealth Appointments Now Available
We are excited to be able to offer Telehealth consults for new and returning patients worldwide. You can schedule an appointment with all the Eleven Eleven Wellness Center Practitioners by contacting 1111WellnessCenter@gmail.com.
And because we all feel a little better when there are things we can do to help ourselves, please read my recent article 13 Ways to Optimize Your Health to Fight COVID-19 and Beyond.
Take good care of yourself and family.
-Dr. Frank Lipman and the Eleven Eleven Wellness team
Frank Lipman MD
I believe that we all have the ability to live a healthy and vital life. As a leader in Functional Medicine, I practice what I call Good Medicine; an appropriate blend of cutting-edge, modern medicine with age-old healing techniques from the East so that together we can create your own personal health care plan. My method is simple – remove what is harmful and add what is beneficial. This integrative approach takes into account your physical, mental, emotional, spiritual and social wellbeing.
For almost 40 years, I have guided and helped thousands of patients feel healthier, look great, and increase energy and resiliency to better deal with life’s stresses. Passionate about helping others, my mission is to provide trusted guidance and information to make Good Medicine more accessible and attainable to all.
Podcast: Tune Into Wellness
Jenny Sansouci – Health Coach and Wellness Writer
During World War I and II people around the world grew Victory Gardens at home and in public parks. The gardens not only contributed to an uncertain food supply but also boosted morale. And now during the Coronavirus Pandemic it seems that victory gardens are making a...
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Check out Dr. Lipman’s latest book
The ultimate easy-to-use, go-to manual for lifelong vitality. In it you’ll find the Good Medicine Mandala made up of 6 rings that represent the foundational pillars of long lasting health:
EAT: master the very building blocks of life—food
SLEEP: reprioritize and restore one of your most fundamental needs
MOVE: ensure the body moves in all the ways that nature intended it to
PROTECT: mitigate and prevent the invisible assaults of everyday toxins
UNWIND: consciously switch off for complete mental and physiological reprieve
CONNECT: awaken and enhance a sense of belonging and meaning