It’s the ordinary things we do on a daily basis that have an extraordinary healing effect. 

Frank Lipman MD

Frank Lipman MD

I believe that we all have the ability to live a healthy and vital life. As a leader in Functional Medicine, I practice what I call Good Medicine; an appropriate blend of cutting-edge, modern medicine with age-old healing techniques from the East so that together we can create your own personal health care plan. My method is simple – remove what is harmful and add what is beneficial. This integrative approach takes into account your physical, mental, emotional, spiritual and social wellbeing.

For almost 40 years, I have guided and helped thousands of patients feel healthier, look great, and increase energy and resiliency to better deal with life’s stresses. Passionate about helping others, my mission is to provide trusted guidance and information to make Good Medicine more accessible and attainable to all.

Featured Articles

11 Ways to Love Your Microbiome

11 Ways to Love Your Microbiome

by | May 6, 2019

It turns out we have many more one-celled bacteria living inside the human body than we have human cells that make up our bodies – and most of them live in the gut. There, trillions of these “bugs,” collectively known as the microbiome, handle some pretty crucial functions that we couldn’t live without. read more
4 Ways You’re Messing With Your Ability to Sleep

4 Ways You’re Messing With Your Ability to Sleep

by | Apr 29, 2019

Why is it that so many of us have such a hard time falling asleep, staying asleep and reaping the restorative benefits of good, quality shut-eye? As I often tell my patients, one reason is that many of us are failing at sleep is because most of us are making sleep-stealing mistakes all day long, which wind up training our bodies how not to sleep well at night. read more

Podcast: Tune into Wellness with Dr. Frank Lipman

Tim Noakes

Sadie Lincoln - Founder of Barre3

Dr. Frank Lipman talks with Sadie Lincoln about her holistic approach to fitness and her path to founding the popular Barre3 fitness company, which focuses on teaching people to be balanced in body and empowered from within. Starting in 2008 with the flagship studio in Portland, Oregon, Barre3 has grown to include more than 140 franchise studios powered by female entrepreneurs. What started as a workout has blossomed into a full-blown movement made up of millions of people focused on body positivity, being empowered, and redefining what success in fitness means.

Recent Articles

How to Reverse Female Hair Loss

How to Reverse Female Hair Loss

by | May 17, 2019

According to ancient literature, women’s hair symbolizes strength, physical attraction, health, femininity, and even social status. Then as now, hair is a symbol of self, and our hairstyles are a powerful form of self-expression. read more
Health Coach Tip – Boost Your Coffee

Health Coach Tip – Boost Your Coffee

by | May 15, 2019

In recent years coffee has gone from demon to health food (we are happy about that!). Studies have shown that coffee, in moderation, helps with everything from energy and focus to weight loss and preventing cancer. Can you make it even better? read more
How Monsanto Bankrupted the American Farm

How Monsanto Bankrupted the American Farm

by | May 10, 2019

It is time to break the operating model put in place in the late 20th century by the agrochemical companies like Monsanto. Operating systems that not only require farmers to purchase genetically engineered seeds rather than save heritage seeds, but that also require farmers to purchase the suite of -cides- pesticides, herbicides, insecticides, fungicides – required to grow them. read more
Health Coach Tip – Up Your Steps

Health Coach Tip – Up Your Steps

by | May 8, 2019

These days it seems like everyone is wearing a health tracker like Oura or Fitbit to help motivate them to move more, sleep better and even meditate more. With all this newfound motivation and data available – do you still need ideas about how to make it happen? read more
11 Ways to Love Your Microbiome

11 Ways to Love Your Microbiome

by | May 6, 2019

It turns out we have many more one-celled bacteria living inside the human body than we have human cells that make up our bodies – and most of them live in the gut. There, trillions of these “bugs,” collectively known as the microbiome, handle some pretty crucial functions that we couldn’t live without. read more

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Check out Dr. Lipman’s latest book

The ultimate easy-to-use, go-to manual for lifelong vitality. In it you’ll find the Good Medicine Mandala made up of 6 rings that represent the foundational pillars of long lasting health:

EAT: master the very building blocks of life—food

SLEEP: reprioritize and restore one of your most fundamental needs

MOVE: ensure the body moves in all the ways that nature intended it to

PROTECT: mitigate and prevent the invisible assaults of everyday toxins

UNWIND: consciously switch off for complete mental and physiological reprieve

CONNECT: awaken and enhance a sense of belonging and meaning

Resources
23 Plates

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