It’s the ordinary things we do on a daily basis that have an extraordinary healing effect.
Frank Lipman MD.
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Eleven Eleven Wellness Center Practitioners offer Telehealth consults for new and returning patients worldwide.
Eleven Eleven Wellness Center
And because we all feel a little better when there are things we can do to help ourselves, please read my recent article 13 Ways to Optimize Your Health to Fight COVID-19 and Beyond.
Take good care of yourself and family.
-Dr. Frank Lipman and the Eleven Eleven Wellness team
Frank Lipman MD
I believe that we all have the ability to live a healthy and vital life. As a leader in Functional Medicine, I practice what I call Good Medicine; an appropriate blend of cutting-edge, modern medicine with age-old healing techniques from the East so that together we can create your own personal health care plan. My method is simple – remove what is harmful and add what is beneficial. This integrative approach takes into account your physical, mental, emotional, spiritual and social wellbeing.
For almost 40 years, I have guided and helped thousands of patients feel healthier, look great, and increase energy and resiliency to better deal with life’s stresses. Passionate about helping others, my mission is to provide trusted guidance and information to make Good Medicine more accessible and attainable to all.
Featured Articles
9 Essential Ways to Emerge from the COVID Cave – and into Post Pandemic Life
What a difference a year or so makes. At about this time last year we were all in the belly of the beast – frightened, lonely, anxious, trying to hold our families, bodies and souls together. The tumult and uncertainty of those days won’t be forgotten anytime soon. ...
Fast and Effective Fixes for the 3 Most Common Tech Injuries
10 Frequently Asked Questions on CBD Use
SHOW: Live with Kelly & Ryan
Creating a Restful Sleep Environment
Watch as Kelly and Ryan and I tease each other and share some great tips for creating a restful sleep environment from my newest book, Better Sleep, Better You. Did you know that temperature, light, your mattress, music, and more can help you get the best sleep you need?
Recent Articles
Health Coach Tip – Keep Active Outdoors
9 Essential Ways to Emerge from the COVID Cave – and into Post Pandemic Life
What a difference a year or so makes. At about this time last year we were all in the belly of the beast – frightened, lonely, anxious, trying to hold our families, bodies and souls together. The tumult and uncertainty of those days won’t be forgotten anytime soon. ...
Who Owns Your Healthy Food?
Health Coach Tip – BBQ Survival
Fast and Effective Fixes for the 3 Most Common Tech Injuries
The Right Way to Eat to Support Your Fertility
As a practitioner of Traditional Chinese Medicine (TCM), a former research scientist, an author of books about fertility, and a mother who had her first child at 40, I view fertility through a different lens than most western doctors. The way I see it, your fertility...
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Better Sleep, Better You
Your no-stress guide for getting the sleep you need and the life you want.
In BETTER SLEEP, BETTER YOU, functional medicine pioneer and sleep expert Frank Lipman, MD, and Casper co-founder Neil Parikh team up to offer a one-stop resource to help you reap the benefits of sleeping well every night. Unlike the dozens of articles offering a “quick fix” for insomnia, Lipman and Parikh understand that there’s no such thing as a one-sleep-fits-all solution. By clearly explaining the latest developments in sleep science and all the factors that affect your sleep — including when and how you eat and exercise, how you handle stress, how you nap, and how you engage with technology — BETTER SLEEP, BETTER YOU helps readers create a personalized sleep protocol that works for their lifestyle and needs.
Packed with fascinating science, engaging case studies, and easy-to-implement practical advice, Better Sleep, Better You provides everything you need to optimize your sleep, productivity, and happiness—for life.
