It’s the ordinary things we do on a daily basis that have an extraordinary healing effect. 

Frank Lipman MD

Frank Lipman MD

I believe that we all have the ability to live a healthy and vital life. As a leader in Functional Medicine, I practice what I call Good Medicine; an appropriate blend of cutting-edge, modern medicine with age-old healing techniques from the East so that together we can create your own personal health care plan. My method is simple – remove what is harmful and add what is beneficial. This integrative approach takes into account your physical, mental, emotional, spiritual and social wellbeing.

For almost 40 years, I have guided and helped thousands of patients feel healthier, look great, and increase energy and resiliency to better deal with life’s stresses. Passionate about helping others, my mission is to provide trusted guidance and information to make Good Medicine more accessible and attainable to all.

Featured Articles

4 Ways To Side-Step Autumnal Allergies

Autumn is one of the most glorious times of the year. The trees bursting with color, the crunch of falling leaves underfoot, the still-warm days and cooler nights. If, however, you’re saddled with seasonal allergies and all the respiratory misery that goes along with them, the arrival of fall may be anything but a cause for celebration. read more

8 Ways to Instantly Cut Your Pesticide Exposure

One of the key concepts in my work is “toxic load,” in other words, the sum total of all the harmful things that your body is exposed to. When we do everything in our power to reduce that toxic load, for instance, reducing our exposure to chemicals in the home, we reduce chronic illnesses and lead healthier, happier and longer lives. read more

5 Ways to Eat Healthy Fish Wisely and Eco-Consciously

Fish – that beautiful, edible gift from the sea. It’s an excellent health booster and the cornerstone of many a tasty meal. But, as the saying goes, you are what you eat, so eating the healthiest and most responsibly sourced fish possible is essential to extract maximum benefits. But eating fish is a tricky business — there are the issues of over-fishing, ecological impact and mercury levels to factor onto your plate as well. read more

Podcast: Tune Into Wellness

Tim Noakes

Melissa Urban -CEO of Whole30, best-selling author, and host of Do The Thing Podcast

Dr. Frank Lipman sits down with Melissa Urban, co-founder and CEO of Whole30. Listen in as they chat about how Melissa’s personal experiment turned into the incredibly successful Whole30 diet. Dr. Lipman uses a Whole30-type diet with his patients and finds, as Melissa does, that it’s not just about diet, but helps to reset many aspects of an individual’s life. Melissa’s new book, Food Freedom Forever, contains the next steps after your 30-day personal experiment, using a 3 part plan to create the perfect, individualized diet.

Recent Articles

4 Ways To Side-Step Autumnal Allergies

Autumn is one of the most glorious times of the year. The trees bursting with color, the crunch of falling leaves underfoot, the still-warm days and cooler nights. If, however, you’re saddled with seasonal allergies and all the respiratory misery that goes along with them, the arrival of fall may be anything but a cause for celebration. read more

Empowering Parents to Grow Healthy Resilient Children

Much of my work as a holistic pediatrician these days is focused on empowering parents to grow healthy, resilient children in body, mind, and spirit. The basis of this empowerment lies in our ability to connect effectively to the world around us. When disconnected, all the physical and mental alarms go off, and that can make us feel sick. read more

Health Coach Tip – Late Summer Harvest

Later summer into fall is harvest season when the farmers markets are the most bountiful and colorful. It’s a great time to stock up on your favorite produce and spend an afternoon preparing and preserving some goodies for winter! read more

8 Ways to Instantly Cut Your Pesticide Exposure

One of the key concepts in my work is “toxic load,” in other words, the sum total of all the harmful things that your body is exposed to. When we do everything in our power to reduce that toxic load, for instance, reducing our exposure to chemicals in the home, we reduce chronic illnesses and lead healthier, happier and longer lives. read more

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Check out Dr. Lipman’s latest book

The ultimate easy-to-use, go-to manual for lifelong vitality. In it you’ll find the Good Medicine Mandala made up of 6 rings that represent the foundational pillars of long lasting health:

EAT: master the very building blocks of life—food

SLEEP: reprioritize and restore one of your most fundamental needs

MOVE: ensure the body moves in all the ways that nature intended it to

PROTECT: mitigate and prevent the invisible assaults of everyday toxins

UNWIND: consciously switch off for complete mental and physiological reprieve

CONNECT: awaken and enhance a sense of belonging and meaning

23 Plates

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