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Ancient wisdom reinforced by the latest science.

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It’s the ordinary things we do on a daily basis that have an extraordinary healing effect.

Frank Lipman MD.

Telehealth Appointments Available

Eleven Eleven

Wellness Center Practitioners

offer Telehealth consults for new and returning patients worldwide.

Eleven Eleven Wellness Center

The NYC office is open!

Please schedule in-person and virtual appointments by contacting frontdesk@drfranklipman.com.

And because we all feel a little better when there are things we can do to help ourselves, please read my recent article 13 Ways to Optimize Your Health to Fight COVID-19 and Beyond.

Take good care of yourself and family.

-Dr. Frank Lipman and the Eleven Eleven Wellness team

Frank Lipman MD

I believe that we all have the ability to live a healthy and vital life. As a leader in Functional Medicine, I practice what I call Good Medicine; an appropriate blend of cutting-edge, modern medicine with age-old healing techniques from the East so that together we can create your own personal health care plan. My method is simple – remove what is harmful and add what is beneficial. This integrative approach takes into account your physical, mental, emotional, spiritual and social wellbeing.

For almost 40 years, I have guided and helped thousands of patients feel healthier, look great, and increase energy and resiliency to better deal with life’s stresses. Passionate about helping others, my mission is to provide trusted guidance and information to make Good Medicine more accessible and attainable to all.

Featured Articles

8 Ways Prebiotics Make Your Gut Health Soar

by Dr. Frank Lipman | May 10, 2021

Probiotic foods help ‘seed’ the gut, adding beneficial bacteria, which helps keep ‘bad bacteria’ in check, aids digestion and keeps nutrient absorption humming. But, probiotics are only part of the story. There’s another ‘biotic’ in the gut-supportive mix, namely the less talked about prebiotics. These are plant fibers that feed the beneficial bacteria (like, for example, the lactobacilli and bifidobacteria) in the gut – and they are essential to your gut health.

Understanding SIBO — 7 Things to Know If You’re Struggling With Gut Troubles

by Dr. Frank Lipman | May 3, 2021

There are any number of belly-based ills that can make life very uncomfortable. Ailments like gas, bloating, constipation, diarrhea, IBS or all of the above can, in addition to making you feel lousy, interfere with your body’s ability to get nutrients to where they’re needed, negatively impact your mental and emotional well-being and set you up for serious health problems down the road. One possible underlying cause of all this unhappiness? SIBO, or small intestinal bacterial overgrowth. Trouble is, medical professionals often overlook it or misdiagnose it.

The Gut Sleep Connection: 15 Ways a Healthy Belly Helps Sleep

by Dr. Frank Lipman | Apr 26, 2021

An out-of-rhythm lifestyle can throw off the gut and your sleep. And an out-of-rhythm gut can throw your entire life off-kilter – and screw up your sleep to boot. Conversely, good gut health can facilitate good sleep. So, the better you tend to your gut, the easier it will be to fall asleep and stay asleep.

Podcast: The Dr. Bob & Dr. Frank Show!

Episode 10: Making Sense of Your Microbiome

The gut microbiome is an essential part of your biology because it plays a significant role in multiple body systems, including digestion, immune function, brain health, and the aging process. Learn more about your body’s microbiome and how to properly care for it in this episode of the Thorne Podcast.

Listen In

Recent Articles

Health Coach Tip – Boost Your Coffee

by Dawn Brighid | May 12, 2021

In recent years coffee has gone from demon to health food (we are happy about that!). Studies have shown that coffee, in moderation, helps with everything from energy and focus to weight loss and preventing cancer. Can you make it even better?

8 Ways Prebiotics Make Your Gut Health Soar

by Dr. Frank Lipman | May 10, 2021

Probiotic foods help ‘seed’ the gut, adding beneficial bacteria, which helps keep ‘bad bacteria’ in check, aids digestion and keeps nutrient absorption humming. But, probiotics are only part of the story. There’s another ‘biotic’ in the gut-supportive mix, namely the less talked about prebiotics. These are plant fibers that feed the beneficial bacteria (like, for example, the lactobacilli and bifidobacteria) in the gut – and they are essential to your gut health.

5 Ways to Get Your Fitness Routine Back on Track

by Experience Life | May 7, 2021

Illness is just one reason you might fall off the fitness wagon. Injury; surgery; postpartum recovery; a major life event, such as a divorce or death; a consuming work project; or simply losing interest in an exercise routine can all disrupt your trajectory. And while the world may be chanting, “No excuses!” the reality is that life is full of ups and downs and pauses and resets.

Health Coach Tip – Healthy Travel

by Dawn Brighid | May 5, 2021

Who doesn’t want to arrive fresh faced and full of energy at their destination? Whether you’re flying for business or pleasure, the actual journey can take its toll on your body, both inside and out. Here are some tips to travel, and arrive, looking and feeling your best.

Understanding SIBO — 7 Things to Know If You’re Struggling With Gut Troubles

by Dr. Frank Lipman | May 3, 2021

There are any number of belly-based ills that can make life very uncomfortable. Ailments like gas, bloating, constipation, diarrhea, IBS or all of the above can, in addition to making you feel lousy, interfere with your body’s ability to get nutrients to where they’re needed, negatively impact your mental and emotional well-being and set you up for serious health problems down the road. One possible underlying cause of all this unhappiness? SIBO, or small intestinal bacterial overgrowth. Trouble is, medical professionals often overlook it or misdiagnose it.

Best Foods to Reduce Skin Inflammation

by Debbi Burnes | Apr 30, 2021

Inflammation can be a hidden factor in your overall health, as you cannot see or feel the effects until they are present enough to cause lasting issues. It is a slow process that can cause damage to a wide range of elements such as tissues, collagen and joints. Unfortunately, by the time you discover chronic inflammation it is usually too late.

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Better Sleep, Better You

Your no-stress guide for getting the sleep you need and the life you want.

In BETTER SLEEP, BETTER YOU, functional medicine pioneer and sleep expert Frank Lipman, MD, and Casper co-founder Neil Parikh team up to offer a one-stop resource to help you reap the benefits of sleeping well every night. Unlike the dozens of articles offering a “quick fix” for insomnia, Lipman and Parikh understand that there’s no such thing as a one-sleep-fits-all solution. By clearly explaining the latest developments in sleep science and all the factors that affect your sleep — including when and how you eat and exercise, how you handle stress, how you nap, and how you engage with technology — BETTER SLEEP, BETTER YOU helps readers create a personalized sleep protocol that works for their lifestyle and needs.

Packed with fascinating science, engaging case studies, and easy-to-implement practical advice, Better Sleep, Better You provides everything you need to optimize your sleep, productivity, and happiness—for life.