It’s the ordinary things we do on a daily basis that have an extraordinary healing effect.
Frank Lipman MD
Frank Lipman MD
I believe that we all have the ability to live a healthy and vital life. As a leader in Functional Medicine, I practice what I call Good Medicine; an appropriate blend of cutting-edge, modern medicine with age-old healing techniques from the East so that together we can create your own personal health care plan. My method is simple – remove what is harmful and add what is beneficial. This integrative approach takes into account your physical, mental, emotional, spiritual and social wellbeing.
For almost 40 years, I have guided and helped thousands of patients feel healthier, look great, and increase energy and resiliency to better deal with life’s stresses. Passionate about helping others, my mission is to provide trusted guidance and information to make Good Medicine more accessible and attainable to all.
Podcast: Tune into Wellness with Dr. Frank Lipman
Dr. Keren Day – Doctor of Chiropractic and Wellness Expert
Listen in as Dr. Frank Lipman talks with Dr. Keren Day – a colleague at Eleven Eleven Wellness Center. Dr. Day is a doctor of chiropractic and founder and Chief Innovation Officer of RACKED STRETCH. Dr. Day’s patient-centered practice focuses on treatment strategies such as Bio-mechanical assessment, Functional Medicine, Active Release Technique, and Chiropractic. Learn about “what is fascia,” adhesions and soft tissue traumas, and why you don’t need a broken bone to address injuries.
Women may respond differently than men to the ketogenic diet, and more women than men report that it doesn’t work for them. “Anecdotally, about half my female patients do great with keto; half don’t,” says Sara Gottfried, MD, author of The Hormone Cure. “I’m still...read more
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Check out Dr. Lipman’s latest book
The ultimate easy-to-use, go-to manual for lifelong vitality. In it you’ll find the Good Medicine Mandala made up of 6 rings that represent the foundational pillars of long lasting health:
EAT: master the very building blocks of life—food
SLEEP: reprioritize and restore one of your most fundamental needs
MOVE: ensure the body moves in all the ways that nature intended it to
PROTECT: mitigate and prevent the invisible assaults of everyday toxins
UNWIND: consciously switch off for complete mental and physiological reprieve
CONNECT: awaken and enhance a sense of belonging and meaning