Your no-stress guide for getting the sleep you need and the life you want.

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Ancient wisdom reinforced by the latest science.

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It’s the ordinary things we do on a daily basis that have an extraordinary healing effect.

Frank Lipman M.D.

Telehealth & In-Person Appointments Available at Eleven Eleven Wellness Center

Eleven Eleven Wellness Center Practitioners offer Telehealth consults for new and returning patients worldwide.

To schedule appointments, contact frontdesk@drfranklipman.com.

Frank Lipman MD

I believe that we all have the ability to live a healthy and vital life. As a leader in Functional Medicine, I practice what I call Good Medicine; an appropriate blend of cutting-edge, modern medicine with age-old healing techniques from the East so that together we can create your own personal health care plan. My method is simple – remove what is harmful and add what is beneficial. This integrative approach takes into account your physical, mental, emotional, spiritual and social wellbeing.

For almost 40 years, I have guided and helped thousands of patients feel healthier, look great, and increase energy and resiliency to better deal with life’s stresses. Passionate about helping others, my mission is to provide trusted guidance and information to make Good Medicine more accessible and attainable to all.

Featured Articles

9 Ways Your Microbiome Impacts Your Metabolism

by Dr. Frank Lipman | Mar 20, 2023

Your gut bugs have more to do with your metabolism than you may realize –research shines a lot more light on how intertwined they may be.

The Main Factors Impacting Your Blood Sugar and How To Manage Them

by Dr. Frank Lipman | Mar 13, 2023

Advances in medical science have refined our understanding of how diet and lifestyle affect glucose levels (that is, the amount of sugar that circulates in the bloodstream), putting more power in your hands to ensure that sugar isn’t doing a number on your health. It’s never been easier to identify the trouble-makers so you can clean up your sugar act before real metabolic trouble begins – and the time to start is now.

Yes, You Really Do Need a Multivitamin

by Dr. Frank Lipman | Mar 6, 2023

Taking a multivitamin is essential for sustaining your health and improving the quality of cell functioning. Most vitamins serve as catalysts to reactions occurring in our body, like the spark plugs in an automobile. Your body on the other hand is like a factory, with a hundred trillion cells working to keep you healthy. These cells need raw materials, the 13 essential vitamins, to roll down the assembly line. Without these raw materials, your body needs to scavenge from your bones or your liver, or the assembly line shuts down. This causes energy loss, pain, disease, depression and aging. So yes, you really do need a multivitamin.

PODCAST: mindbodygreen

The Silent Issue That’s Affecting Longevity

“Methylation is a key mechanism involved in brain health, heart health, and emotional health.” Dr. Lipman, a functional medicine doctor, joins mbg co-CEO, Jason Wachob, to discuss why methylation is so crucial for your health. They dig into homocysteine levels, how methylation can affect your mood & emotional well-being, how to actually “detox” your body, the future of longevity & functional medicine and more.

Listen

Recent Articles

Health Coach Tip – 3 Mindfulness Techniques to Try

by Jacqueline Seymour | Mar 22, 2023

Here are some mindfulness techniques to try, even if just for 5 minutes.

9 Ways Your Microbiome Impacts Your Metabolism

by Dr. Frank Lipman | Mar 20, 2023

Your gut bugs have more to do with your metabolism than you may realize –research shines a lot more light on how intertwined they may be.

All About Dopamine Blowout

by Dr. Alexandra Davidson | Mar 17, 2023

We are living in the age of overindulgence and instant gratification in which our bodies and minds have learned to crave “dopamine hits”, or feelings of intense reward and pleasure.

Health Coach Tip – How Inflammation Impacts Mental Health

by Jacqueline Seymour | Mar 15, 2023

Recent research has shown that chronic inflammation may be linked to a number of mental and psychiatric health disorders, including depression and anxiety.

The Main Factors Impacting Your Blood Sugar and How To Manage Them

by Dr. Frank Lipman | Mar 13, 2023

Advances in medical science have refined our understanding of how diet and lifestyle affect glucose levels (that is, the amount of sugar that circulates in the bloodstream), putting more power in your hands to ensure that sugar isn’t doing a number on your health. It’s never been easier to identify the trouble-makers so you can clean up your sugar act before real metabolic trouble begins – and the time to start is now.

Food as Medicine – Dietary Prescriptions

by Dawn Brighid | Mar 10, 2023

Here at Eleven Eleven Wellness, an integrative clinic, we always use diet as one aspect of our patient’s treatment plan. Discover our take on nutrition:

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Better Sleep, Better You

Your no-stress guide for getting the sleep you need and the life you want.

In BETTER SLEEP, BETTER YOU, functional medicine pioneer and sleep expert Frank Lipman, MD, and Casper co-founder Neil Parikh team up to offer a one-stop resource to help you reap the benefits of sleeping well every night. Unlike the dozens of articles offering a “quick fix” for insomnia, Lipman and Parikh understand that there’s no such thing as a one-sleep-fits-all solution. By clearly explaining the latest developments in sleep science and all the factors that affect your sleep — including when and how you eat and exercise, how you handle stress, how you nap, and how you engage with technology — BETTER SLEEP, BETTER YOU helps readers create a personalized sleep protocol that works for their lifestyle and needs.

Packed with fascinating science, engaging case studies, and easy-to-implement practical advice, Better Sleep, Better You provides everything you need to optimize your sleep, productivity, and happiness—for life.