Your no-stress guide for getting the sleep you need and the life you want.

Available Now

Ancient wisdom reinforced by the latest science.

Available Now

It’s the ordinary things we do on a daily basis that have an extraordinary healing effect.

Frank Lipman M.D.

Telehealth & In-Person Appointments Available at Eleven Eleven Wellness Center

Eleven Eleven Wellness Center Practitioners offer Telehealth consults for new and returning patients worldwide.

To schedule appointments, contact frontdesk@drfranklipman.com.

Frank Lipman MD

I believe that we all have the ability to live a healthy and vital life. As a leader in Functional Medicine, I practice what I call Good Medicine; an appropriate blend of cutting-edge, modern medicine with age-old healing techniques from the East so that together we can create your own personal health care plan. My method is simple – remove what is harmful and add what is beneficial. This integrative approach takes into account your physical, mental, emotional, spiritual and social wellbeing.

For almost 40 years, I have guided and helped thousands of patients feel healthier, look great, and increase energy and resiliency to better deal with life’s stresses. Passionate about helping others, my mission is to provide trusted guidance and information to make Good Medicine more accessible and attainable to all.

Featured Articles

8 Ways to Get Low Testosterone Back up to Speed

by Dr. Frank Lipman | Sep 26, 2022

If you’ve ever been bombarded by those TV ads nattering on about “Low T” or websites that offer supplemental testosterone prescriptions like they were candy, you might be tempted to think the whole business built around the world of low testosterone is a scam. But it’s not. The problem of not having enough is very real – even if the solution they’re pushing, for most men, is rarely the right one. What guys don’t hear on the TV ads is that when you take control of your lifestyle, you can bring back your testosterone levels to a more youthful and healthy place.

4 Ways EMF’s Could Be Disrupting Your Sleep – and 15 Tips To Fix It

by Dr. Frank Lipman | Sep 19, 2022

While big stressors in our lives like work, family, finances, responsibilities, etc., are serious ones, another one that’s often overlooked is 24/7 exposure to electromagnetic frequencies (EMFs) – and their disruptive impact on your sleep. The good news is you can purge plenty of them from your days, and set yourself up for good sleep at night.

15 Safe, Simple, Smart Bio-Hacks That Work

by Dr. Frank Lipman | Sep 12, 2022

Over the last few years you may have heard a lot of talk about ‘bio-hacking.’ And while it may sound a bit Brave New World, in practice, bio-hacking is really about applying smart, health-enhancing strategies to help us create the best, healthiest versions of ourselves possible. So, how to bio-hack your way to better health? I have a few ideas for you.

PODCAST: mindbodygreen

The Silent Issue That’s Affecting Longevity

“Methylation is a key mechanism involved in brain health, heart health, and emotional health.” Dr. Lipman, a functional medicine doctor, joins mbg co-CEO, Jason Wachob, to discuss why methylation is so crucial for your health. They dig into homocysteine levels, how methylation can affect your mood & emotional well-being, how to actually “detox” your body, the future of longevity & functional medicine and more.

Listen

Recent Articles

Health Coach Tip – Stretch to Reduce Tech Neck

by Jacqueline Seymour | Sep 28, 2022

Do you spend hours each day on your laptop or scrolling on your phone? If you are a working adult or a student, chances are that you do. Time spent using these devices can result in a stiff neck, called “tech neck.”

8 Ways to Get Low Testosterone Back up to Speed

by Dr. Frank Lipman | Sep 26, 2022

If you’ve ever been bombarded by those TV ads nattering on about “Low T” or websites that offer supplemental testosterone prescriptions like they were candy, you might be tempted to think the whole business built around the world of low testosterone is a scam. But it’s not. The problem of not having enough is very real – even if the solution they’re pushing, for most men, is rarely the right one. What guys don’t hear on the TV ads is that when you take control of your lifestyle, you can bring back your testosterone levels to a more youthful and healthy place.

How to Read Misleading Food Labels

by Experience Life | Sep 23, 2022

Health-washing, greenwashing, and humane-washing are Big Food marketing trickery. This handy glossary of labeling terms explains what they mean — and don’t mean.

Health Coach Tip – Preserve Your Summer Produce

by Dawn Brighid | Sep 21, 2022

Summer is sadly coming to an end, but you can keep that summer-y feeling all year by preserving the season’s gorgeous produce to use throughout the winter.

4 Ways EMF’s Could Be Disrupting Your Sleep – and 15 Tips To Fix It

by Dr. Frank Lipman | Sep 19, 2022

While big stressors in our lives like work, family, finances, responsibilities, etc., are serious ones, another one that’s often overlooked is 24/7 exposure to electromagnetic frequencies (EMFs) – and their disruptive impact on your sleep. The good news is you can purge plenty of them from your days, and set yourself up for good sleep at night.

Does Exercising Help With Anxiety?

by Experience Life | Sep 16, 2022

Yes, according to a recent study — and the more intense the exercise, the more it may help.

« Older Entries

JOIN MY COMMUNITY

SIGN UP TO RECEIVE A FREE COPY OF 10 DAILY HABITS TO LIVE TO 100!

Order

Better Sleep, Better You

Your no-stress guide for getting the sleep you need and the life you want.

In BETTER SLEEP, BETTER YOU, functional medicine pioneer and sleep expert Frank Lipman, MD, and Casper co-founder Neil Parikh team up to offer a one-stop resource to help you reap the benefits of sleeping well every night. Unlike the dozens of articles offering a “quick fix” for insomnia, Lipman and Parikh understand that there’s no such thing as a one-sleep-fits-all solution. By clearly explaining the latest developments in sleep science and all the factors that affect your sleep — including when and how you eat and exercise, how you handle stress, how you nap, and how you engage with technology — BETTER SLEEP, BETTER YOU helps readers create a personalized sleep protocol that works for their lifestyle and needs.

Packed with fascinating science, engaging case studies, and easy-to-implement practical advice, Better Sleep, Better You provides everything you need to optimize your sleep, productivity, and happiness—for life.