It’s the ordinary things we do on a daily basis that have an extraordinary healing effect.

Frank Lipman MD

I believe that we all have the ability to live a healthy and vital life. As a leader in Functional Medicine, I practice what I call Good Medicine; an appropriate blend of cutting-edge, modern medicine with age-old healing techniques from the East so that together we can create your own personal health care plan. My method is simple – remove what is harmful and add what is beneficial. This integrative approach takes into account your physical, mental, emotional, spiritual and social wellbeing.

For almost 40 years, I have guided and helped thousands of patients feel healthier, look great, and increase energy and resiliency to better deal with life’s stresses. Passionate about helping others, my mission is to provide trusted guidance and information to make Good Medicine more accessible and attainable to all.

Featured Articles

6 Ways To Stay Well – and Not Get Sick This Winter

by Dr. Frank Lipman | Nov 11, 2019

As the leaves and temperatures start to fall, colds and flu are never far behind. While it may seem like getting sick sometime between now and April is a forgone conclusion, it doesn’t have to be. Yes, I’m saying you don’t have to get sick this year, that is, as long as you start fortifying your body now. read more

How to Juice Like a Grown-Up

by Dr. Frank Lipman | Nov 4, 2019

Stroll any supermarket these days — especially the health-conscious ones – and where once there were aisles lined with soda pop, now they’re stocked with every kind of juice and juice drink imaginable. And while it’s good to see that sugary sodas and fizzy chemical-laden ‘diet’ drinks are on the wane, the switch-over may not be quite the healthy swap you’ve been led to believe. read more

Sleep Right Tonight – Make Light Work For You!

by Dr. Frank Lipman | Oct 28, 2019

It’s no surprise that people who get a full, deep night’s sleep – on a regular basis – are much healthier, on average, than those who don’t. Wish you could join their ranks? You can. Here’s a topline on how to use light, to help you take back the night – and snooze happily through it. read more

Podcast: Tune Into Wellness

Aimee Raupp –Women’s Health & Wellness Expert, Acupuncturist & Herbalist

Dr. Lipman talks with his new colleague, Aimee Raupp, the head of Chinese Medicine at The Well in NYC. Aimee is also a renowned women’s health & wellness expert working as an acupuncturist, herbalist, best-selling author, and the founder of the Aimee Raupp Beauty line - hand-crafted, organic skincare products. In Aimee's work, and her most recent book, Body Belief, she dives deep into emotions, understanding that reconnecting to yourself physiologically and emotionally is a key pillar for healing.

Recent Articles

The Ultimate Brain Boost? Turns Out It’s Exercise

by Barre 3 | Nov 15, 2019

We all know that exercise does the body good, but did you know it also works wonders for the brain? Turns out, working up a sweat has a positive impact on what’s happening inside your head—and the benefits are major, ranging from improved memory and increased focus to a better ability to manage stress. read more

Health Coach Tip – Mindful Eating

by Dawn Brighid | Nov 13, 2019

It's easy to forget to chew your food thoroughly when you are rushing around, eating at your desk, or socializing - but when it comes to proper digestion, it's important to slow down and take your time. read more

6 Ways To Stay Well – and Not Get Sick This Winter

by Dr. Frank Lipman | Nov 11, 2019

As the leaves and temperatures start to fall, colds and flu are never far behind. While it may seem like getting sick sometime between now and April is a forgone conclusion, it doesn’t have to be. Yes, I’m saying you don’t have to get sick this year, that is, as long as you start fortifying your body now. read more

What Is Nutrigenomics?

by Experience Life | Nov 8, 2019

Here is a good example of nutrigenomics: In 2006, researchers made a fascinating discovery: After dozens of studies found that drinking coffee escalates heart-attack risk, this new inquiry revealed that while coffee did up the hazard significantly for some, the exact opposite was true for others. read more

Health Coach Tip – Lower Your Blood Pressure Today

by Dawn Brighid | Nov 6, 2019

Too many of us struggle with high blood pressure yet there are simple things you can do significantly improve the condition and lower your blood pressure, naturally! read more

How to Juice Like a Grown-Up

by Dr. Frank Lipman | Nov 4, 2019

Stroll any supermarket these days — especially the health-conscious ones – and where once there were aisles lined with soda pop, now they’re stocked with every kind of juice and juice drink imaginable. And while it’s good to see that sugary sodas and fizzy chemical-laden ‘diet’ drinks are on the wane, the switch-over may not be quite the healthy swap you’ve been led to believe. read more

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Check out Dr. Lipman’s latest book

The ultimate easy-to-use, go-to manual for lifelong vitality. In it you’ll find the Good Medicine Mandala made up of 6 rings that represent the foundational pillars of long lasting health:

EAT: master the very building blocks of life—food

SLEEP: reprioritize and restore one of your most fundamental needs

MOVE: ensure the body moves in all the ways that nature intended it to

PROTECT: mitigate and prevent the invisible assaults of everyday toxins

UNWIND: consciously switch off for complete mental and physiological reprieve

CONNECT: awaken and enhance a sense of belonging and meaning

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