It’s the ordinary things we do on a daily basis that have an extraordinary healing effect.
Frank Lipman MD
Frank Lipman MD
I believe that we all have the ability to live a healthy and vital life. As a leader in Functional Medicine, I practice what I call Good Medicine; an appropriate blend of cutting-edge, modern medicine with age-old healing techniques from the East so that together we can create your own personal health care plan. My method is simple – remove what is harmful and add what is beneficial. This integrative approach takes into account your physical, mental, emotional, spiritual and social wellbeing.
For almost 40 years, I have guided and helped thousands of patients feel healthier, look great, and increase energy and resiliency to better deal with life’s stresses. Passionate about helping others, my mission is to provide trusted guidance and information to make Good Medicine more accessible and attainable to all.
Podcast: Tune into Wellness with Dr. Frank Lipman
Sadie Lincoln - Founder of Barre3
Dr. Frank Lipman talks with Sadie Lincoln about her holistic approach to fitness and her path to founding the popular Barre3 fitness company, which focuses on teaching people to be balanced in body and empowered from within. Starting in 2008 with the flagship studio in Portland, Oregon, Barre3 has grown to include more than 140 franchise studios powered by female entrepreneurs. What started as a workout has blossomed into a full-blown movement made up of millions of people focused on body positivity, being empowered, and redefining what success in fitness means.
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Check out Dr. Lipman’s latest book
The ultimate easy-to-use, go-to manual for lifelong vitality. In it you’ll find the Good Medicine Mandala made up of 6 rings that represent the foundational pillars of long lasting health:
EAT: master the very building blocks of life—food
SLEEP: reprioritize and restore one of your most fundamental needs
MOVE: ensure the body moves in all the ways that nature intended it to
PROTECT: mitigate and prevent the invisible assaults of everyday toxins
UNWIND: consciously switch off for complete mental and physiological reprieve
CONNECT: awaken and enhance a sense of belonging and meaning