It’s the ordinary things we do on a daily basis that have an extraordinary healing effect.

Frank Lipman MD

Telehealth Appointments Now Available

We are excited to be able to offer Telehealth consults for new and returning patients worldwide. You can schedule an appointment with all the Eleven Eleven Wellness Center Practitioners by contacting 1111WellnessCenter@gmail.com.

And because we all feel a little better when there are things we can do to help ourselves, please read my recent article 13 Ways to Optimize Your Health to Fight COVID-19 and Beyond.

Take good care of yourself and family.

-Dr. Frank Lipman and the Eleven Eleven Wellness team

Frank Lipman MD

I believe that we all have the ability to live a healthy and vital life. As a leader in Functional Medicine, I practice what I call Good Medicine; an appropriate blend of cutting-edge, modern medicine with age-old healing techniques from the East so that together we can create your own personal health care plan. My method is simple – remove what is harmful and add what is beneficial. This integrative approach takes into account your physical, mental, emotional, spiritual and social wellbeing.

For almost 40 years, I have guided and helped thousands of patients feel healthier, look great, and increase energy and resiliency to better deal with life’s stresses. Passionate about helping others, my mission is to provide trusted guidance and information to make Good Medicine more accessible and attainable to all.

Featured Articles

The Many Ways to Protect Yourself in a Post-COVID Lockdown World

by Dr. Frank Lipman | Jun 1, 2020

Here’s a silver lining in the pandemic we’re all stuck in the middle of. With each passing day, we learn more about the COVID-19 virus and how it behaves. That, in turn, inches us closer to winning the battle against it. But we’re still in the early stages, with many more questions than answers.

6 New Mental Health Rules for the COVID-19 Era

by Dr. Frank Lipman | May 25, 2020

Living through the COVID-19 era has taught us quite a few lessons, as well as given us the time to contemplate them. Though no one can say for sure what’s next, safe to say things will be different and, in ways we can’t yet imagine, challenging. Going forward, supporting our mental health will be just as important as taking care of our physical health as we make the transition to life after lockdown.

Strengthen Your Viral Defenses with Vitamin D

by Dr. Frank Lipman | May 18, 2020

We all can do a lot more to fortify our immune systems to help keep COVID-19 scourge at bay, namely: trading processed foods for healthy, whole foods; cutting sugar to the bone; getting plenty of sleep; practicing meditation and relaxation techniques; and moving as much as possible (without over-doing it) throughout the day. But here’s one more essential element to add to your anti-COVID-19 arsenal – vitamin D.

Podcast: Tune Into Wellness

Jenny Sansouci – Health Coach and Wellness Writer

Dr. Frank Lipman sits down with one of his favorite health coaches, Jenny Sansouci, to talk about her new book The Rebel’s Apothecary. When Jenny learned that her father was diagnosed with stage 4 pancreatic cancer, she dug into her extensive knowledge of the latest alternative therapies to help him through. Dr. Lipman talks to her about the healing powers of cannabis and mushrooms and how these compounds can enhance the lives of anyone living with pain, anxiety, depression, a weakened immune system, insomnia, and more – safely, and without confusion, fear, or an unwanted high.

Recent Articles

The Many Ways to Protect Yourself in a Post-COVID Lockdown World

by Dr. Frank Lipman | Jun 1, 2020

Here’s a silver lining in the pandemic we’re all stuck in the middle of. With each passing day, we learn more about the COVID-19 virus and how it behaves. That, in turn, inches us closer to winning the battle against it. But we’re still in the early stages, with many more questions than answers.

Weekly Roundup 5/24 – The Latest Informative Coronavirus News

by Dr. Frank Lipman | May 29, 2020

Weekly roundup of the latest informative coronavirus news hand selected by Dr. Frank Lipman. Check back for more each week.

How To Get Started With Medicinal Mushrooms

by Jenny Sansouci | May 27, 2020

Medicinal mushrooms are in a class of their own. These health-supporting fungi, also known as functional mushrooms, are just beginning to be celebrated again in the mainstream as the powerful medicines they’ve always been since ancient times.

6 New Mental Health Rules for the COVID-19 Era

by Dr. Frank Lipman | May 25, 2020

Living through the COVID-19 era has taught us quite a few lessons, as well as given us the time to contemplate them. Though no one can say for sure what’s next, safe to say things will be different and, in ways we can’t yet imagine, challenging. Going forward, supporting our mental health will be just as important as taking care of our physical health as we make the transition to life after lockdown.

Weekly Roundup 5/17 – The Latest Informative Coronavirus News

by Dr. Frank Lipman | May 22, 2020

Weekly roundup of the latest informative coronavirus news hand selected by Dr. Frank Lipman. Check back for more each week.

Health Coach Tip – Grow Some Food

by Dawn Brighid | May 20, 2020

During World War I and II people around the world grew Victory Gardens at home and in public parks. The gardens not only contributed to an uncertain food supply but also boosted morale. And now during the Coronavirus Pandemic it seems that victory gardens are making a...

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Check out Dr. Lipman’s latest book

The ultimate easy-to-use, go-to manual for lifelong vitality. In it you’ll find the Good Medicine Mandala made up of 6 rings that represent the foundational pillars of long lasting health:

EAT: master the very building blocks of life—food

SLEEP: reprioritize and restore one of your most fundamental needs

MOVE: ensure the body moves in all the ways that nature intended it to

PROTECT: mitigate and prevent the invisible assaults of everyday toxins

UNWIND: consciously switch off for complete mental and physiological reprieve

CONNECT: awaken and enhance a sense of belonging and meaning

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