by Experience Life | Apr 1, 2020 | Coronavirus, Health & Wellness
Here are some tips for staying sane during the COVID-19 outbreak.
by Dr. Frank Lipman | Mar 30, 2020 | Coronavirus, Featured, Relaxation
In the past few weeks, we have seen life as we know it turned upside down. Our foundations, and much of what we considered to be our basic reality, have been badly shaken. Remaining buoyant in the face of chaos and maintaining equilibrium in the midst of turbulence on this global scale is something few of us have had much experience with.
by Dr. Frank Lipman | Mar 26, 2020 | Coronavirus, Health & Wellness
Weekly roundup of the latest informative coronavirus news hand selected by Dr. Frank Lipman. Check back for more each week.
by Dawn Brighid | Mar 25, 2020 | Coronavirus, Health Coach Tips, Sleep
We all know that sleep is essential to our immune health which is especially important as we try to combat the coronavirus. While some of us are using the “stay at home” order to get our 8+ hours of sleep, others of us are starting some bad habits with no normal schedule.
by Dr. Frank Lipman | Mar 23, 2020 | Coronavirus, Featured, Health & Wellness
As we face the onslaught of the coronavirus together, following the CDC guidelines, especially social distancing, washing your hands frequently, and wiping down surfaces are absolutely essential. But what is also essential and is not being recommended enough unfortunately, are self care tips that can help people fortify their bodies against opportunistic invaders.
by Debbi Burnes | Mar 20, 2020 | Coronavirus, Health & Wellness
This outbreak of coronavirus has caused hand sanitizer to be sold out in stores and online throughout the country. Instructions for DIY Hand Sanitizer have been popping up all over the internet, but they aren't always effective.
