Health & Lifestyle Articles
By Dr. Frank Lipman and Team
Featured Article
Apr 29, 2024
Dr. Frank Lipman
5 Ways Glycine Helps You Age Better – and Slower
Whether you’re in peak form or dealing with conditions that need attention, I’ve got a helpful health hack for you – and it’s called glycine. I like to think of it as the Swiss Army knife of amino acids, an under-the-radar hero that’s capable of doing your health and longevity a world of good without a lot of extra effort. Augmenting your natural supply with glycine-rich high protein foods, healthy supportive behaviors and strategic supplementation and you can easily keep your tank topped up – and help fight off many of the ills that can age you before your time.
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