12 Ways to Cultivate Joy in Difficult Times

12 Ways to Cultivate Joy in Difficult Times

By connecting more often with feelings of pleasure, happiness, and contentment, you can make an enormous impact on your health and over-all mood. That’s why I encourage everyone to boost the presence of joy in their lives. Sound frivolous or self-indulgent? In these demanding times, I’d call it enlightened self-defense.
23 Plates

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