It’s the ordinary things we do on a daily basis that have an extraordinary healing effect.

Frank Lipman MD.

Telehealth Appointments Available

Eleven Eleven Wellness Center Practitioners offer Telehealth consults for new and returning patients worldwide.

Eleven Eleven Wellness Center

The NYC office is open!

Please schedule in-person and virtual appointments by contacting 1111WellnessCenter@gmail.com.

And because we all feel a little better when there are things we can do to help ourselves, please read my recent article 13 Ways to Optimize Your Health to Fight COVID-19 and Beyond.

Take good care of yourself and family.

-Dr. Frank Lipman and the Eleven Eleven Wellness team

Frank Lipman MD

I believe that we all have the ability to live a healthy and vital life. As a leader in Functional Medicine, I practice what I call Good Medicine; an appropriate blend of cutting-edge, modern medicine with age-old healing techniques from the East so that together we can create your own personal health care plan. My method is simple – remove what is harmful and add what is beneficial. This integrative approach takes into account your physical, mental, emotional, spiritual and social wellbeing.

For almost 40 years, I have guided and helped thousands of patients feel healthier, look great, and increase energy and resiliency to better deal with life’s stresses. Passionate about helping others, my mission is to provide trusted guidance and information to make Good Medicine more accessible and attainable to all.

Featured Articles

7 Timely Tips to Slay the Sugar Monster – and Look Younger Fast!

by Dr. Frank Lipman | Jan 18, 2021

With so many of life’s pleasurable activities having been severely curtailed recently, small wonder so many folks have had more than a few dietary slip ups, with biggies like too much sugar topping the list.

Four Immunity-Boosting Medicinal Mushrooms to Eat Now!

by Dr. Frank Lipman | Jan 11, 2021

Whether you’re just beginning your nutritional ramp-up, or returning to a healthier routine after a hit-or-miss past few months, loading up on leafy greens at every meal is a great, impactful first step. What else? How about one of my favorite dietary ‘easy adds’ – those under-rated edible fungi, mighty mushrooms.

Let 2020’s Lessons Make 2021 Your New Year of Resilience

by Dr. Frank Lipman | Jan 4, 2021

2020 is not an easy time to look back on. For many of us, anxiety, isolation and loss were frequent companions. But, if nothing else, 2020 served up countless lessons, which, had there been no pandemic, might have taken a lifetime to learn. Talk about a learning curve!

Podcast: The Empowering Neurologist

Dr. David Perlmutter interviews Dr. Frank Lipman about The New Rules of Aging Well

It’s a fact – we are all aging. But we can choose to age well, meaning we can make lifestyle choices that will open the door for us to live in a way that doesn’t equate our chronological age to our physical age. As Dr. Frank Lipman states in his new book, The New Rules of Aging Well: “The ordinary choices you make each day can have extraordinary effects on your overall health. You only need to know what to do. I’m thrilled to say, the secrets you need are all right here.”

Listen In

Recent Articles

Health Coach Tip – Create Daily Habits

by Dawn Brighid | Jan 20, 2021

We are constantly talking about the importance of creating new healthy habits. In fact, one of Dr. Lipman’s favorite sayings is “It’s the ordinary things we do on a daily basis that have an extraordinary healing effect.” It is true!

7 Timely Tips to Slay the Sugar Monster – and Look Younger Fast!

by Dr. Frank Lipman | Jan 18, 2021

With so many of life’s pleasurable activities having been severely curtailed recently, small wonder so many folks have had more than a few dietary slip ups, with biggies like too much sugar topping the list.

The Sober-Curious Movement

by Experience Life | Jan 15, 2021

Even if you don’t want to give up drinking entirely, reexamining your relationship to alcohol can have big benefits for your health.

Health Coach Tip – Monthly Resolutions for 2021

by Dawn Brighid | Jan 13, 2021

Monthly resolutions for the new year are the perfect solution to boost your wellness throughout the year.

Four Immunity-Boosting Medicinal Mushrooms to Eat Now!

by Dr. Frank Lipman | Jan 11, 2021

Whether you’re just beginning your nutritional ramp-up, or returning to a healthier routine after a hit-or-miss past few months, loading up on leafy greens at every meal is a great, impactful first step. What else? How about one of my favorite dietary ‘easy adds’ – those under-rated edible fungi, mighty mushrooms.

7 Ways to Experience More Joy

by Experience Life | Jan 8, 2021

Two longtime meditation practitioners share their principles for building more joy into your daily life.

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The New Rules of Aging Well

Reconsider everything you’ve been told about aging.

You can build immune resilience, strength, and vitality through easy-to-make lifestyle changes with The New Rules of Aging Well. This new program aims to reverse the symptoms of aging and helps you identify lifestyle changes that will significantly improve your natural aging process by optimizing your: