It’s the ordinary things we do on a daily basis that have an extraordinary healing effect. 

Frank Lipman M.D.

Telehealth Appointments Available

Eleven Eleven Wellness Center Practitioners offer Telehealth consults for new and returning patients worldwide.

Eleven Eleven Wellness Center

The NYC office is open!
Please schedule in-person and virtual appointments by contacting frontdesk@drfranklipman.com.

And because we all feel a little better when there are things we can do to help ourselves, please read my recent article 13 Ways to Optimize Your Health to Fight COVID-19 and Beyond.

Take good care of yourself and family.

-Dr. Frank Lipman and the Eleven Eleven Wellness team

Frank Lipman MD

I believe that we all have the ability to live a healthy and vital life. As a leader in Functional Medicine, I practice what I call Good Medicine; an appropriate blend of cutting-edge, modern medicine with age-old healing techniques from the East so that together we can create your own personal health care plan. My method is simple – remove what is harmful and add what is beneficial. This integrative approach takes into account your physical, mental, emotional, spiritual and social wellbeing.

For almost 40 years, I have guided and helped thousands of patients feel healthier, look great, and increase energy and resiliency to better deal with life’s stresses. Passionate about helping others, my mission is to provide trusted guidance and information to make Good Medicine more accessible and attainable to all.

Featured Articles

4 Excellent Oils to Embrace – and 7 to Kick to the Curb

4 Excellent Oils to Embrace – and 7 to Kick to the Curb

For years, I’ve encouraged my patients to cook at home as often as possible so you’re in charge of your healthy eating, the ingredients and most importantly, their quality. Even if you’re not Top Chef material, when you stick to fresh, whole, unprocessed, organic and farmers’ market offerings, it’s hard to go wrong. Unless that is, you’re cooking with the wrong oils. They can damage your health just as the right ones can enhance it, so it’s essential to select the right oil for the job.
read more
10 Natural Ways to Tame Autumnal Allergies

10 Natural Ways to Tame Autumnal Allergies

To breathe easier and more naturally this fall – minus the fall-out from airborne ragweed and mold spores – opt for a healthier, holistic approach that combines simple nutritional and lifestyle upgrades. To get your program started before the leaves start to fall, try a few of my autumnal allergy-fighting tips to help you embrace the season with a clearer head – and a lot less sneezing.
read more

PODCAST: The Power of Genetics

The Power of Genetics

What Patients Expect From Functional Medicine Practitioners with Dr. Frank Lipman

Dr. Lipman has guided and helped thousands of patients to recover and improve their health. In this episode, he shares what he has learned along the way, on this inspirational and almost 40-year journey in the world of functional medicine.

Recent Articles

Health Coach Tip – Kitchen Makeover

Health Coach Tip – Kitchen Makeover

Have you done a kitchen inventory lately? You might be surprised about what’s lurking inside! Open up the cupboards, pantry, under the sink, the refrigerator and freezer – there’s a chance you will find some chemicals, additives, plastics, GMOs and a few other unsavory toxins lurking. Even if you shop at the farmers’ market and the healthiest grocery store in town, chances are there is room for some healthy improvement
read more
The Key to Injury Recovery

The Key to Injury Recovery

The core or powerhouse as it is referred to in the body is the key to healing from injury, preventing injury, proper functioning of all the body’s systems, achieving optimal physical health and so much more.
read more
Health Coach Tip – Eat Your Pizza

Health Coach Tip – Eat Your Pizza

Who has a favorite food that you mostly try to avoid because it's not so healthy (I know I do!)? Pizza is probably top of many people's list. A NYC slice eaten on the street, a fancy wood-burning oven pizza, and anything in between.
read more
4 Excellent Oils to Embrace – and 7 to Kick to the Curb

4 Excellent Oils to Embrace – and 7 to Kick to the Curb

For years, I’ve encouraged my patients to cook at home as often as possible so you’re in charge of your healthy eating, the ingredients and most importantly, their quality. Even if you’re not Top Chef material, when you stick to fresh, whole, unprocessed, organic and farmers’ market offerings, it’s hard to go wrong. Unless that is, you’re cooking with the wrong oils. They can damage your health just as the right ones can enhance it, so it’s essential to select the right oil for the job.
read more

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Better Sleep, Better You

Your no-stress guide for getting the sleep you need and the life you want.

In BETTER SLEEP, BETTER YOU, functional medicine pioneer and sleep expert Frank Lipman, MD, and Casper co-founder Neil Parikh team up to offer a one-stop resource to help you reap the benefits of sleeping well every night. Unlike the dozens of articles offering a “quick fix” for insomnia, Lipman and Parikh understand that there’s no such thing as a one-sleep-fits-all solution. By clearly explaining the latest developments in sleep science and all the factors that affect your sleep — including when and how you eat and exercise, how you handle stress, how you nap, and how you engage with technology — BETTER SLEEP, BETTER YOU helps readers create a personalized sleep protocol that works for their lifestyle and needs.

Packed with fascinating science, engaging case studies, and easy-to-implement practical advice, Better Sleep, Better You provides everything you need to optimize your sleep, productivity, and happiness—for life.

10 Daily Habits to Live to 100

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