It’s the ordinary things we do on a daily basis that have an extraordinary healing effect.

Frank Lipman MD

I believe that we all have the ability to live a healthy and vital life. As a leader in Functional Medicine, I practice what I call Good Medicine; an appropriate blend of cutting-edge, modern medicine with age-old healing techniques from the East so that together we can create your own personal health care plan. My method is simple – remove what is harmful and add what is beneficial. This integrative approach takes into account your physical, mental, emotional, spiritual and social wellbeing.

For almost 40 years, I have guided and helped thousands of patients feel healthier, look great, and increase energy and resiliency to better deal with life’s stresses. Passionate about helping others, my mission is to provide trusted guidance and information to make Good Medicine more accessible and attainable to all.

Featured Articles

8 Ways to Stress Less This Holiday Season

by Dr. Frank Lipman | Dec 2, 2019

The holidays are upon us, and though few of us can skip the month of December altogether, there are ways to better manage this stressful season while preserving your health and sanity. Here are a few tips to help keep body and soul on an even keel for the next few weeks and well into the New Year.

Foods and Spices to Boost Your Immunity This Winter

by Dr. Frank Lipman | Nov 25, 2019

We as a culture have become used to popping antibiotics with the first signs of a cold, especially during the winter. Instead of popping pills, incorporate some of these foods into your diet. Minimize the need for antibiotics by lacing your diet with foods that naturally have antibiotic properties.

Boost Heart, Brain and Mental Health with Meditation

by Dr. Frank Lipman | Nov 18, 2019

Need a vacation? Get into meditation! It’s free, easy to learn and is an essential skill that you can use anytime, to help you manage the stress, pressure and non-stop challenges of modern life. And did we mention that meditation can also keep your heart, brain and body young, healthy and relaxed?

Podcast: Tune Into Wellness

Rich Roll – Vegan Ultra-endurance Triathlete, Motivational Speaker, Wellness Advocate

Listen in as Dr. Frank Lipman chats with Rich Roll, an accomplished vegan ultra-endurance athlete and former entertainment attorney turned full-time wellness & plant-based nutrition advocate, popular public speaker, husband, father of 4 and inspiration to people worldwide as a transformative example of courageous and healthy living. Rich shares his journey to healthy living becoming sober at 31 and how a health scare at 40 helped him reinvent himself, changing his relationship to everything in his life. They dig into spirituality, biohacking, and getting back to the basics. Rich shares how he gets his best sleep (in a tent!) and how putting in some inner work will help you live a holistically healthy life.

Recent Articles

Grow Your Gratitude

by Dr. Frank Lipman | Dec 9, 2019

You know the drill: ruminating on ’how bad things are,’ competing with others or striving for what you don’t have. It’s all too easy to set yourself on a very dissatisfied course. How to get off the not-so-merry-go-round? Learn the art of gratitude! Think of gratitude as a skill that you can, and should, brush up on.

All About Collagen

by The Well | Dec 6, 2019

This dietary supplement has been getting a whole lotta love from the wellness and beauty worlds. Here, the facts behind the hype.

Health Coach Tip – Stretch Every Day

by Dawn Brighid | Dec 4, 2019

The holidays are here and our usual schedule is often thrown out the window. Chances are you might not make it to yoga (or spin or on that run or pilates) as often as you would like for the next few weeks. But you do have time for this simple stretch! It’s great to counter all the forward action of sitting and typing we do every day.

8 Ways to Stress Less This Holiday Season

by Dr. Frank Lipman | Dec 2, 2019

The holidays are upon us, and though few of us can skip the month of December altogether, there are ways to better manage this stressful season while preserving your health and sanity. Here are a few tips to help keep body and soul on an even keel for the next few weeks and well into the New Year.

What You Need to Know About Essential Oils

by Experience Life | Nov 29, 2019

Do essential oils work? They’ve become a powerful wellness trend — but are essential oils a cure-all, a marketing scheme, or something in between?

Health Coach Tip – Giving Thanks

by Dawn Brighid | Nov 27, 2019

The Thanksgiving meal may be the one meal that we pay the most attention to. Many of us make the effort to cook the whole meal from scratch, often in the company of family and good friends. We are reminded of what and who is truly important to us.

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The ultimate easy-to-use, go-to manual for lifelong vitality. In it you’ll find the Good Medicine Mandala made up of 6 rings that represent the foundational pillars of long lasting health:

EAT: master the very building blocks of life—food

SLEEP: reprioritize and restore one of your most fundamental needs

MOVE: ensure the body moves in all the ways that nature intended it to

PROTECT: mitigate and prevent the invisible assaults of everyday toxins

UNWIND: consciously switch off for complete mental and physiological reprieve

CONNECT: awaken and enhance a sense of belonging and meaning

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