It’s the ordinary things we do on a daily basis that have an extraordinary healing effect.
Frank Lipman MD
A Note from Dr. Frank Lipman:
In this time of unprecedented health insecurity, we are adapting to rapidly changing circumstances day-by-day. Remote video and phone consultations will replace in-person visits to restrict non essential contact for the time being. Please email our office at 1111wellnesscenter@gmail.
We remain in whole-hearted support of your health and safety during this time.
And because we all feel a little better when there are things we can do to help ourselves, please read my recent article 30 Ways to Boost Immunity Right Now.
Take good care of yourself and family.
Dr. Frank Lipman and the Eleven Eleven Wellness team
Frank Lipman MD
I believe that we all have the ability to live a healthy and vital life. As a leader in Functional Medicine, I practice what I call Good Medicine; an appropriate blend of cutting-edge, modern medicine with age-old healing techniques from the East so that together we can create your own personal health care plan. My method is simple – remove what is harmful and add what is beneficial. This integrative approach takes into account your physical, mental, emotional, spiritual and social wellbeing.
For almost 40 years, I have guided and helped thousands of patients feel healthier, look great, and increase energy and resiliency to better deal with life’s stresses. Passionate about helping others, my mission is to provide trusted guidance and information to make Good Medicine more accessible and attainable to all.
Podcast: Tune Into Wellness
Bob Rountree, MD – Functional Medicine Pioneer
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Check out Dr. Lipman’s latest book
The ultimate easy-to-use, go-to manual for lifelong vitality. In it you’ll find the Good Medicine Mandala made up of 6 rings that represent the foundational pillars of long lasting health:
EAT: master the very building blocks of life—food
SLEEP: reprioritize and restore one of your most fundamental needs
MOVE: ensure the body moves in all the ways that nature intended it to
PROTECT: mitigate and prevent the invisible assaults of everyday toxins
UNWIND: consciously switch off for complete mental and physiological reprieve
CONNECT: awaken and enhance a sense of belonging and meaning