6 New Mental Health Rules for the COVID-19 Era

6 New Mental Health Rules for the COVID-19 Era

Living through the COVID-19 era has taught us quite a few lessons, as well as given us the time to contemplate them. Though no one can say for sure what’s next, safe to say things will be different and, in ways we can’t yet imagine, challenging. Going forward, supporting our mental health will be just as important as taking care of our physical health as we make the transition to life after lockdown.
Defying Convention

Defying Convention

Break the rules or break yourself. That’s the overarching lesson Pilar Gerasimo has learned during two decades spent covering — and influencing — the health-and-wellness industry. And also through the course of her own life.
23 Plates

JOIN MY COMMUNITY

Sign up to receive articles, podcasts & tips and get a free copy of my 23 Perfect Plates Recipe Booklet!

You have successfully subscribed!

23 Plates

JOIN MY COMMUNITY

Sign up to receive articles, podcasts & tips and get a free copy of my 23 Perfect Plates Recipe Booklet!

You have successfully subscribed!