Should Women Try the Keto Diet?

Should Women Try the Keto Diet?

Women may respond differently than men to the ketogenic diet, and more women than men report that it doesn’t work for them. “Anecdotally, about half my female patients do great with keto; half don’t,” says Sara Gottfried, MD, author of The Hormone Cure. “I’m still...
How to Reverse Female Hair Loss

How to Reverse Female Hair Loss

According to ancient literature, women’s hair symbolizes strength, physical attraction, health, femininity, and even social status. Then as now, hair is a symbol of self, and our hairstyles are a powerful form of self-expression.
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