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Are You Joy Deficient?

by Dr. Frank Lipman | Mar 18, 2019 | Health & Wellness

In my practice, we talk a lot about cultivating the good habits that are foundational to creating a healthy and happy life: wholesome real food, restorative rest, movement, relaxation, protection from toxins and connection. But in the whirl of our fast-paced, over-scheduled lives, there is another element which is often overlooked – and that’s joy.

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Are You Joy Deficient?

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