Why You Should Avoid Using Scented Products

Why You Should Avoid Using Scented Products

I get it; we all like to smell nice. In fact, there’s a multi-billion dollar industry dedicated to insuring that we do. Unfortunately this results in many people dousing their bodies in synthetic fragrances and perfumes 7 days a week, including cosmetics, personal care products, household cleaners, air-fresheners, deodorizers, laundry detergents, dryer sheets, and so on. While this may smell nice, the effects are anything but.
How to Significantly Decrease the Hormone Disrupting Chemicals in Your Kitchen

How to Significantly Decrease the Hormone Disrupting Chemicals in Your Kitchen

When patients come to me for help in taking charge of their health, one of the changes I encourage each of them to make is to limit their exposure to toxins – specifically to rid themselves of as many Endocrine Disruptors (EDs) as possible. But why the fuss over Endocrine Disruptors? It’s pretty simple: EDs are chemicals that interfere with hormone signalling and wreak havoc on your entire endocrine system.
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