Calling all calorie-counters, macro mavens and weight warriors: step away from your calculator (app)! You don’t need it anymore. Instead of tracking, stacking, counting and doing long division, give yourself a break.
I get it. Cooking for yourself, if you’re not into it, or don’t have the time, can feel overwhelming. But it doesn’t have to be a time-consuming, multi-pan-dirtying affair if you rethink the process a bit. In fact, you can steer things right into the no-brainer zone if you follow a few tried and true tips from my amazing health coaches.
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