It’s the ordinary things we do on a daily basis that have an extraordinary healing effect. 

Frank Lipman MD

Frank Lipman MD

I believe that we all have the ability to live a healthy and vital life. As a leader in Functional Medicine, I practice what I call Good Medicine; an appropriate blend of cutting-edge, modern medicine with age-old healing techniques from the East so that together we can create your own personal health care plan. My method is simple – remove what is harmful and add what is beneficial. This integrative approach takes into account your physical, mental, emotional, spiritual and social wellbeing.

For almost 40 years, I have guided and helped thousands of patients feel healthier, look great, and increase energy and resiliency to better deal with life’s stresses. Passionate about helping others, my mission is to provide trusted guidance and information to make Good Medicine more accessible and attainable to all.

Featured Articles

6 Ways to Lose the Sweeteners – and Your Cravings

6 Ways to Lose the Sweeteners – and Your Cravings

By now, just about everyone understands that sugar, especially all the added sugar dumped into sweetened drinks and other processed foods, is a health and wellness disaster. It hijacks our taste buds, pumps up blood sugar and insulin levels (next stop, diabetes) and it’s a major driver, maybe the major driver, of weight gain.
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6 Ways to Walk Your Way to Health

6 Ways to Walk Your Way to Health

Walking. Most of us have been doing it since we were very little kids. Not only is it an excellent way to get from one spot to the next, it's an excellent, and often underrated, form of exercise that far too many people simply don’t do enough of. Long commutes, sedentary jobs, family and social obligations make finding time tough, but walking is an essential health-booster that I urge everybody to fit into their day – even if it’s only for a few minutes at a time.
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13 Ways to Re-synch Your Natural Rhythms

13 Ways to Re-synch Your Natural Rhythms

In these pressure-cooker times, with so many people feeling over-stressed and under-slept, is it any wonder that depression, burn-out, and chronic illness are considered routine costs of getting through life? With every corner we cut, in the way we eat, rest and move, we push ourselves further away from the natural rhythms that should be guiding our daily lives.
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Podcast: Tune Into Wellness

Tim Noakes

Rich Roll – Vegan Ultra-endurance Triathlete, Motivational Speaker, Wellness Advocate

Listen in as Dr. Frank Lipman chats with Rich Roll, an accomplished vegan ultra-endurance athlete and former entertainment attorney turned full-time wellness & plant-based nutrition advocate, popular public speaker, husband, father of 4 and inspiration to people worldwide as a transformative example of courageous and healthy living. Rich shares his journey to healthy living becoming sober at 31 and how a health scare at 40 helped him reinvent himself, changing his relationship to everything in his life. They dig into spirituality, biohacking, and getting back to the basics. Rich shares how he gets his best sleep (in a tent!) and how putting in some inner work will help you live a holistically healthy life. 

Recent Articles

6 Ways To Stay Well – and Not Get Sick This Winter

6 Ways To Stay Well – and Not Get Sick This Winter

As the leaves and temperatures start to fall, colds and flu are never far behind. While it may seem like getting sick sometime between now and April is a forgone conclusion, it doesn’t have to be. Yes, I’m saying you don’t have to get sick this year, that is, as long as you start fortifying your body now.
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What Is Nutrigenomics?

What Is Nutrigenomics?

Here is a good example of nutrigenomics: In 2006, researchers made a fascinating discovery: After dozens of studies found that drinking coffee escalates heart-attack risk, this new inquiry revealed that while coffee did up the hazard significantly for some, the exact opposite was true for others.
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How to Juice Like a Grown-Up

How to Juice Like a Grown-Up

Stroll any supermarket these days — especially the health-conscious ones – and where once there were aisles lined with soda pop, now they’re stocked with every kind of juice and juice drink imaginable. And while it’s good to see that sugary sodas and fizzy chemical-laden ‘diet’ drinks are on the wane, the switch-over may not be quite the healthy swap you’ve been led to believe.
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Prevent Tech Neck with These 5 Tips

Prevent Tech Neck with These 5 Tips

Remember the days we use to sit hunched over our books studying and reading? With the incredible development of the smart phone, tablet and laptop computer, we are now spending hours on end texting, researching and reading. While we may be getting a lot accomplished it can come with a tremendous toll on our bodies.
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Check out Dr. Lipman’s latest book

The ultimate easy-to-use, go-to manual for lifelong vitality. In it you’ll find the Good Medicine Mandala made up of 6 rings that represent the foundational pillars of long lasting health:

EAT: master the very building blocks of life—food

SLEEP: reprioritize and restore one of your most fundamental needs

MOVE: ensure the body moves in all the ways that nature intended it to

PROTECT: mitigate and prevent the invisible assaults of everyday toxins

UNWIND: consciously switch off for complete mental and physiological reprieve

CONNECT: awaken and enhance a sense of belonging and meaning

23 Plates

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