It’s the ordinary things we do on a daily basis that have an extraordinary healing effect. 

Frank Lipman M.D.

Telehealth & In-Person Appointments Available at Eleven Eleven Wellness Center

Eleven Eleven Wellness Center Practitioners offer Telehealth consults for new and returning patients worldwide.

To schedule appointments, contact frontdesk@drfranklipman.com.

Frank Lipman MD

I believe that we all have the ability to live a healthy and vital life. As a leader in Functional Medicine, I practice what I call Good Medicine; an appropriate blend of cutting-edge, modern medicine with age-old healing techniques from the East so that together we can create your own personal health care plan. My method is simple – remove what is harmful and add what is beneficial. This integrative approach takes into account your physical, mental, emotional, spiritual and social wellbeing.

For almost 40 years, I have guided and helped thousands of patients feel healthier, look great, and increase energy and resiliency to better deal with life’s stresses. Passionate about helping others, my mission is to provide trusted guidance and information to make Good Medicine more accessible and attainable to all.

Featured Articles

Get Your Energy Back Quick – with CoQ10 

Get Your Energy Back Quick – with CoQ10 

When it comes to optimal health, everyone’s looking for a magic bullet – one that neutralizes free radicals, staves off disease, preserves organ health and rejuvenates our bodies. Turns out there is one. The cool thing is, it’s already inside of us. It’s called CoQ10 and our bodies make it. Not so cool is the fact that our bodies don’t make quite enough of it to power us through our whole lives as vigorously as we’d like – yes, aging can be a drag, literally, in this case, on your energy. So what’s the workaround? Getting more of this incredibly helpful substance into your life – stat!
read more
My 7 Point To-Do List for Aging Well – and Slowly!

My 7 Point To-Do List for Aging Well – and Slowly!

One of the most frequent questions I get from my patients is: “How do I slow down aging?” I get it. Nobody wants to look, and more importantly, feel like they’re getting old. And by “getting old,” they mean losing the spark and sparkle and wrinkle-free skin they may have taken for granted in their twenties and thirties. What I tell them is, if you follow some basic rules of slowing down aging, you’ll help take care of the wrinkles on the outside of you at the same time you’re addressing the wrinkles on the inside – dysfunctions in the way your metabolism, cardiovascular system, immune system and your brain work, in other words the big things that can reduce both the quality and the quantity of your years on the planet.
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9 Ways to Tame Anxiety Naturally

9 Ways to Tame Anxiety Naturally

To put it mildly, we live in an anxiety-triggering era which can do a number on your mental and physical health. With life in an almost constant state of rapid, and occasionally head-spinning change, it can be a challenge for even the mentally healthiest among us to keep anxiety at bay. Doom and gloom flooding the news, social media and our everyday conversations, saturating our psyches 24/7, small wonder people are on edge these days. The good news is that while anxiety may be almost impossible to completely avoid, there are a number of toxin-and-drug-free non-addictive ways to tame the beast. Here are a few of my favorite healthy approaches to help take it down a few notches.
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PODCAST: mindbodygreen

MBG Podcast

The Silent Issue That’s Affecting Longevity

“Methylation is a key mechanism involved in brain health, heart health, and emotional health.” Dr. Lipman, a functional medicine doctor, joins mbg co-CEO, Jason Wachob, to discuss why methylation is so crucial for your health. They dig into homocysteine levels, how methylation can affect your mood & emotional well-being, how to actually “detox” your body, the future of longevity & functional medicine and more.

Recent Articles

7 Great Vegetables That Are Even Healthier When Cooked

7 Great Vegetables That Are Even Healthier When Cooked

As everyone (hopefully) knows by now, fresh, colorful vegetables are the cornerstone of a healthy diet. Simply put, your body thrives on the real, close-to-the-vine stuff. When it comes to veggies though, one question patients often ask is, which is better – raw or cooked? And the answer is, both have their merits, though it does depend quite a bit on the individual vegetable. For some, heating will destroy certain vitamins and phytonutrients, and with others, heating will amp up the nutritional haul, unleashing their full powers and making them easier to digest.
read more
Get Your Energy Back Quick – with CoQ10 

Get Your Energy Back Quick – with CoQ10 

When it comes to optimal health, everyone’s looking for a magic bullet – one that neutralizes free radicals, staves off disease, preserves organ health and rejuvenates our bodies. Turns out there is one. The cool thing is, it’s already inside of us. It’s called CoQ10 and our bodies make it. Not so cool is the fact that our bodies don’t make quite enough of it to power us through our whole lives as vigorously as we’d like – yes, aging can be a drag, literally, in this case, on your energy. So what’s the workaround? Getting more of this incredibly helpful substance into your life – stat!
read more

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Better Sleep, Better You

Your no-stress guide for getting the sleep you need and the life you want.

In BETTER SLEEP, BETTER YOU, functional medicine pioneer and sleep expert Frank Lipman, MD, and Casper co-founder Neil Parikh team up to offer a one-stop resource to help you reap the benefits of sleeping well every night. Unlike the dozens of articles offering a “quick fix” for insomnia, Lipman and Parikh understand that there’s no such thing as a one-sleep-fits-all solution. By clearly explaining the latest developments in sleep science and all the factors that affect your sleep — including when and how you eat and exercise, how you handle stress, how you nap, and how you engage with technology — BETTER SLEEP, BETTER YOU helps readers create a personalized sleep protocol that works for their lifestyle and needs.

Packed with fascinating science, engaging case studies, and easy-to-implement practical advice, Better Sleep, Better You provides everything you need to optimize your sleep, productivity, and happiness—for life.

Disclaimer: drfranklipman.com and elevenelevenwellness.com are not associated with bewellbydrfranklipman.com.

10 Daily Habits to Live to 100

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