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Ancient wisdom reinforced by the latest science.

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It’s the ordinary things we do on a daily basis that have an extraordinary healing effect.

Frank Lipman M.D.

Telehealth & In-Person Appointments Available at Eleven Eleven Wellness Center

Eleven Eleven Wellness Center Practitioners offer Telehealth consults for new and returning patients worldwide.

To schedule appointments, contact frontdesk@drfranklipman.com.

Frank Lipman MD

I believe that we all have the ability to live a healthy and vital life. As a leader in Functional Medicine, I practice what I call Good Medicine; an appropriate blend of cutting-edge, modern medicine with age-old healing techniques from the East so that together we can create your own personal health care plan. My method is simple – remove what is harmful and add what is beneficial. This integrative approach takes into account your physical, mental, emotional, spiritual and social wellbeing.

For almost 40 years, I have guided and helped thousands of patients feel healthier, look great, and increase energy and resiliency to better deal with life’s stresses. Passionate about helping others, my mission is to provide trusted guidance and information to make Good Medicine more accessible and attainable to all.

Featured Articles

The Perils of Moderate Drinking – Especially for Women

by Dr. Frank Lipman | Feb 27, 2023

So, what if your drinking doesn’t quite fall into what most would consider a problem, but more of a relaxing, end-of-day ritual? Here too, I urge you – and particularly women – to take a hard, clear-eyed look at how alcohol bashes the health of your body – even if you are doing everything else ‘right’ – and start taking steps to end this very unhealthy relationship. To get started, here’s some food for thought.

Don’t Let Sugar Hurt You: Here’s How A Continuous Blood Glucose Monitor Can Help

by Dr. Frank Lipman | Feb 20, 2023

Wearable health technology has come of age, giving us a window into the working of our bodies. It represents an important step in taking control of your health – and away from Big Pharma and putting it, whenever possible, where it belongs – in your hands. One such personalized device: continuous glucose monitors or CGMs. Though they’ve been available for diabetics for about twenty years, now, ever-more refined models are attracting the interest of healthy, health-savvy customers who are using them to help ensure they never cross the line into pre-diabetes or type 2 diabetes – a wise idea if ever there was one.

Not-so-Healthy “Health Foods”

by Dr. Frank Lipman | Feb 13, 2023

Here’s my round up of unhealthy foods most commonly mistaken for the ones that actually can do your body good.

PODCAST: mindbodygreen

The Silent Issue That’s Affecting Longevity

“Methylation is a key mechanism involved in brain health, heart health, and emotional health.” Dr. Lipman, a functional medicine doctor, joins mbg co-CEO, Jason Wachob, to discuss why methylation is so crucial for your health. They dig into homocysteine levels, how methylation can affect your mood & emotional well-being, how to actually “detox” your body, the future of longevity & functional medicine and more.

Listen

Recent Articles

Health Coach Tip – GABA and Stress

by Jacqueline Seymour | Mar 8, 2023

Have you heard of GABA? GABA (gamma-aminobutyric acid) is a neurotransmitter in the brain that plays a crucial role in regulating our response to stress.

Yes, You Really Do Need a Multivitamin

by Dr. Frank Lipman | Mar 6, 2023

Taking a multivitamin is essential for sustaining your health and improving the quality of cell functioning. Most vitamins serve as catalysts to reactions occurring in our body, like the spark plugs in an automobile. Your body on the other hand is like a factory, with a hundred trillion cells working to keep you healthy. These cells need raw materials, the 13 essential vitamins, to roll down the assembly line. Without these raw materials, your body needs to scavenge from your bones or your liver, or the assembly line shuts down. This causes energy loss, pain, disease, depression and aging. So yes, you really do need a multivitamin.

4 Fitness Markers to Evaluate Your Health

by Experience Life | Mar 3, 2023

Are you aging well? Try out these four fitness tests that have been linked to a reduced mortality risk.

Recipe – Everything but the Kitchen Sink Coconut Curry with Your Favorite Protein

by Dawn Brighid | Mar 1, 2023

One of my favorite (and easiest) dinners is a quick coconut curry on the stove top. It is also a great way to clean out the vegetable drawer of your refrigerator.

The Perils of Moderate Drinking – Especially for Women

by Dr. Frank Lipman | Feb 27, 2023

So, what if your drinking doesn’t quite fall into what most would consider a problem, but more of a relaxing, end-of-day ritual? Here too, I urge you – and particularly women – to take a hard, clear-eyed look at how alcohol bashes the health of your body – even if you are doing everything else ‘right’ – and start taking steps to end this very unhealthy relationship. To get started, here’s some food for thought.

Do Sore Muscles Mean I Got a Good Workout?

by Experience Life | Feb 24, 2023

This is one of the questions I’m asked most frequently, and no matter how many times I receive the query, I’m happy to repeat myself: No. Plainly, simply, no. The delayed onset muscle soreness (DOMS) that you experience in the hours or days following a workout tells...

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Better Sleep, Better You

Your no-stress guide for getting the sleep you need and the life you want.

In BETTER SLEEP, BETTER YOU, functional medicine pioneer and sleep expert Frank Lipman, MD, and Casper co-founder Neil Parikh team up to offer a one-stop resource to help you reap the benefits of sleeping well every night. Unlike the dozens of articles offering a “quick fix” for insomnia, Lipman and Parikh understand that there’s no such thing as a one-sleep-fits-all solution. By clearly explaining the latest developments in sleep science and all the factors that affect your sleep — including when and how you eat and exercise, how you handle stress, how you nap, and how you engage with technology — BETTER SLEEP, BETTER YOU helps readers create a personalized sleep protocol that works for their lifestyle and needs.

Packed with fascinating science, engaging case studies, and easy-to-implement practical advice, Better Sleep, Better You provides everything you need to optimize your sleep, productivity, and happiness—for life.