• Week of 5/10/20
• Weeek of 5/17/20
• Week of 5/24/20
• Week of 5/31/20
• Week of 6/7/20
• Week of 6/14/20

ADDITIONAL RESOURCES

General Information on COVID-19

• DR. FRANK LIPMAN (6/1/20): The Many Ways to Protect Yourself in a Post-COVID Lockdown World
• WASHINGTON POST (5/21/20): Virus “does not spread easily” from contaminated surfaces or animals, revised CDC website states
• THE NEW YORK TIMES (5/10/20): Surviving Covid-19 May Not Feel Like Recovery for Some
• NPR (4/23/20): VIDEO: 6 Tips For Staying Safe While Grocery Shopping
• NPR (4/12/20): No, You Don’t Need To Disinfect Your Groceries. But Here’s How To Shop Safely
• CNN HEALTH (4/7/20): Coronavirus symptoms: 10 key indicators and what to do
• VOX (4/2/20): 12 things everyone needs to know about the coronavirus pandemic
• HUFFPOST (4/1/20): The Most Common Ways The Coronavirus Is Transmitted
• CNN (3/26/20): Coronavirus symptoms: A list and when to seek help
• NPR (3/20/20): Coronavirus FAQs: Can I Go Running? Is Food Shopping Too Risky? What’s Herd Immunity?
• ELEMENTAL (3/4/20): How to Tell If You Have the Flu, Coronavirus, or Something Else

Face Masks & Social Distancing

• TIME (6/1/20): Wearing Face Masks and Social Distancing Actually Work to Contain COVID-19, According to a New Study
• THE NEW YORK TIMES (4/10/20): A User’s Guide to Face Masks
• THE WASHINGTON POST (4/1/20): Social distancing works. The earlier the better, California and Washington data show.
• THE WASHINGTON POST (3/28/20): Simple DIY masks could help flatten the curve. We should all wear them in public.
• MEDIUM (3/26/20): COVID-19: Why we should all wear masks – there is new scientific rationale
• THE NEW YORK TIMES (3/31/20): C.D.C. Weighs Advising Everyone to Wear a Mask
• HUFFPOST (3/31/20): How To Make A No-Sew Coronavirus Face Mask With Fabric
• THE WASHINGTON POST (3/14/20): Why outbreaks like coronavirus spread exponentially, and how to “flatten the curve”
• MEDICAL XPRESS (3/13/20): Social distancing: What it is and why it’s the best tool we have to fight the coronavirus
• CRAFT PASSION: Face Mask Sewing Pattern (and video)

Nutrition

• DR. FRANK LIPMAN (6/29/20): Your Anti-COVID-19 Menu – What to Eat Now!
• THE NEW YORK TIMES (5/27/20): Is Takeout and Delivery Food Safe?
• WORTH (5/21/20): Obesity and COVID-19: America’s Diet Takes Its Toll
• FRANK LIPMAN (5/18/20): Strengthen Your Viral Defenses with Vitamin D
• FRANK LIPMAN (5/4/20): 9 Ways to Curb Carb Cravings Despite COVID-19
• CNN HEALTH (5/3/20): The human needs driving the rise in gardening, and how to start one
• FOOD NAVIGATOR (4/28/20): Clear link between vitamin D deficiency and severity of coronavirus, says researchers 
• NEUROSCIENCE NEWS (4/23/20): Healthy diet with nutritional supplements support body in fight against COVID-19
• THE NEW YORK TIMES (4/20/20): How Poor Diet Contributes to Coronavirus Risk
• ZDNET (4/12/20): NYU scientists: Largest US study of COVID-19 finds obesity the single biggest ‘chronic’ factor in New York City’s hospitalizations
• FRANK LIPMAN (3/4/20): 30 Ways to Boost Your Immunity Right Now

Anxiety and Stress Relief

• DR. FRANK LIPMAN (6/8/20): 9 Ways To Embrace Optimism in Chaotic Times – And Why You Must!
• THE NEW YORK TIMES (5/27/20): A Possible Remedy for Pandemic Stress: Exercise
• DR. FRANK LIPMAN (5/25/20): 6 New Mental Health Rules for the COVID-19 Era
• SCITECHDAILY (5/18/20): New Research Shows Yoga Can Significantly Improve Mental Health – Ideal for COVID-19 Self-Isolation 
• MINDFUL (4/29/20): 4 Ingredients for Human Well-Being
• THE WASHINGTON POST (4/16/20): The calming power of a simple walk during a pandemic
• DR. FRANK LIPMAN (4/1/20): 12 Strategies for Self-Care While Social Distancing
• DR. FRANK LIPMAN (3/30/20): 9 Ways to Calm the Mind and Body in Difficult Times
• DR. FRANK LIPMAN: Four Fantastic, Fast Acting Stress Fighters
• DR. FRANK LIPMAN: 10 Tips for Natural Anxiety Relief
• DR. FRANK LIPMAN (3/18/20): Mobilize Without Fear: Self-Care in the Time of Coronavirus
• MINDFUL (3/17/20): 3 Science-Backed Ways to Calm Down When You’re Overwhelmed
• MINDFUL: How to Meditate (NOW IS THE TIME!)
• MINDFUL (3/11/20): How Mindfulness Can Help You Navigate the Coronavirus Panic
• THE NEW YORK TIMES (3/18/20): 10 Ways to Ease Your Coronavirus Anxiety

Sleep Tips

• DR. FRANK LIPMAN (5/11/20): 24 Ways to Fight COVID-19 – While You Sleep
• DR. FRANK LIPMAN: 11 Ways to Win at Sleep
• CNN (3/26/20): Anxious Thoughts? 5 Tips To Help You Sleep
• ELEMENTAL (3/25/20): Pandemic Sleep Advice Straight From Sleep Researchers

Inspiration 

• DR. FRANK LIPMAN (4/27/20): 6 Songs to Chase Away the COVID-19 Blues
• NEW YORK TIMES (4/10/20): What NYC Sounds Like Every Night at 7
• YOUTUBE (3/27/20): Roedean School – Hallelujah – Virtual Choir. This school in South Africa is closed because of Covid19 but they still managed to perform this rendition of Leonard Cohen’s Halleluljah virtually…. so beautiful.
• TRAVEL+LEISURE (3/12/20): Stuck at Home? These 12 Famous Museums Offer Virtual Tours You Can Take on Your Couch (Video)

Maintaining Connections

• MEDIUM/ELEMENTAL (5/21/20): I See You but I Don’t: How Masks Alter Human Connection
• CNN (4/30/20): Creating a pandemic social bubble: A how to guide
• DR. FRANK LIPMAN (4/6/20): 6 Ways To Connect In The Age Of Social Distancing
• THE GUARDIAN (3/20/20): ‘Happiness is contagious too’: caring for each other makes us feel better – experts
• FUTURITY (3/18/20): 5 ways to maintain community while social distancing
• THE WASHINGTON POST (3/17/20): Four ways to help prevent loneliness while you’re social distancing
• PSYCHOLOGY TODAY (3/12/20): Preventing Loneliness in Times of Social Distancing 

Movement

• DR. FRANK LIPMAN (7/13/20): 10 Ways to Move Your Body More Thru the Pandemic
• THE WASHINGTON POST (4/15/20): Arduous exercise can lower immunity, so don’t overdo it during the pandemic
• NEUROSCIENCE NEWS (4/15/20): COVID-19: Exercise may protect against deadly complication
• THE NEW YORK TIMES (4/8/20): Feeling Down? Anxious? Hostile? A 4-Day-a-Week Exercise Regimen May Help
• ELEMENTAL (4/3/20): Is It Really Safe to Exercise Outside?
• ELEMENTAL (3/19/20): The Best Workout Apps to Keep You Fit During the Coronavirus Lockdown
• ELEMENTAL (3/30/20): The Social-Distancing Cardio Workout

Virus-Specific Nutraceuticals and Botanical Agents

• IFM (4/1/20): The Functional Medicine Approach to COVID-19: Virus-Specific Nutraceutical and Botanical Agents

Possible Pharmaceutical Treatments and Testing

• FUTURITY (5/29/20): Experts Worry About False COVID-19 Antibody Test Results
• SAN DIEGO UNION-TRIBUNE (5/17/20): Infographic: Antibody Testing
• STAT (4/16/20): Early peek at data on Gilead coronavirus drug suggests patients are responding to treatment
• NEWSWEEK (3/20/20): Is Hydroxycholoroquine the Answer to the Coronavirus Pandemic? Inside the Race to Find a COVID-19 Cure