Why I am a Pegan – or Paleo-Vegan – and Why You Should Be Too!

Why I am a Pegan – or Paleo-Vegan – and Why You Should Be Too!

As a doctor, it is my job to figure out the best way to keep my patients healthy. We now know that food is medicine, perhaps the most powerful drug on the planet with the power to cause or cure most disease. If food is more than just calories, if food is information that controls every aspect of our biology and health, then I better know what to advise people to prevent, treat and even reverse chronic disease.

10 Daily Habits to Live to 100

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