8 Ways to Upgrade Health Fast with Leafy Greens

8 Ways to Upgrade Health Fast with Leafy Greens

If we want to live a long and healthy life, wholesome foods – as in, no processed or sugar-packed crap – are non-negotiable. Problem is, when life/work/kids/travel etc. get in the way, eating well can sometimes take a backseat. But the good news is that it’s easy to radically upgrade your diet almost instantly, with almost no extra effort. The secret is leafy greens and lots of them, preferably organic or fresh from the farmers’ market. Think of them as nature’s vibrant health elixir and I urge you to indulge.

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