by Dr. Frank Lipman | Sep 18, 2023 | Featured, Healthy Aging
Safe to say, just about all of us want to remain as vital as possible for as long as possible. To help our bodies do that, our cells, organs and systems need to work in concert, to ‘talk’ to each other to keep everything running smoothly. Helping to keep that communication moving along are peptides, natural signaling agents which go to work inside in our cells and have a host of positive effects on our physiology. In short, they help make good health things happen throughout the body and it’s a big reason why I’m such a fan of putting peptides to work with a number of my patients.
by Dr. Alexandra Davidson | Sep 8, 2023 | Health & Wellness, Healthy Aging, Relaxation
Fatigue is a word that resonates with millions worldwide, describing a state of constant tiredness that goes beyond the typical weariness we all experience. But what if there's more to this exhaustion than meets the eye?
by Jacqueline Seymour | Sep 6, 2023 | Health & Wellness, Healthy Aging
Let’s dig into lifestyle factors and therapeutic interventions that support a more youthful biological age.
by Jacqueline Seymour | Aug 30, 2023 | Health & Wellness, Healthy Aging
Discover how to promote a healthy lymphatic system.
by Dr. Frank Lipman | Aug 28, 2023 | Featured, Healthy Aging
When it comes to optimal health, everyone’s looking for a magic bullet – one that neutralizes free radicals, staves off disease, preserves organ health and rejuvenates our bodies. Turns out there is one. The cool thing is, it’s already inside of us. It’s called CoQ10 and our bodies make it. Not so cool is the fact that our bodies don’t make quite enough of it to power us through our whole lives as vigorously as we’d like – yes, aging can be a drag, literally, in this case, on your energy. So what’s the workaround? Getting more of this incredibly helpful substance into your life – stat!
by Experience Life | Aug 25, 2023 | Healthy Aging, Movement
One of our greatest misconceptions is that we reach peak fitness when we're young, and then it’s all downhill. Here are fitness tips for life — no matter your age.
