by Dr. Frank Lipman | Nov 11, 2019 | Featured, Health & Wellness
As the leaves and temperatures start to fall, colds and flu are never far behind. While it may seem like getting sick sometime between now and April is a forgone conclusion, it doesn’t have to be. Yes, I’m saying you don’t have to get sick this year, that is, as long as you start fortifying your body now.
by Experience Life | Nov 8, 2019 | Health & Wellness
Here is a good example of nutrigenomics: In 2006, researchers made a fascinating discovery: After dozens of studies found that drinking coffee escalates heart-attack risk, this new inquiry revealed that while coffee did up the hazard significantly for some, the exact opposite was true for others.
by Dawn Brighid | Nov 6, 2019 | Health & Wellness, Health Coach Tips
Too many of us struggle with high blood pressure yet there are simple things you can do significantly improve the condition and lower your blood pressure, naturally!
by Dawn Brighid | Oct 30, 2019 | Health & Wellness, Health Coach Tips, Relaxation
Small consistent habits can have a much more significant impact on our health and well being than sporadic, intense activities. Try incorporating these three habits and reap the benefits – short term and long term!
by Experience Life | Oct 11, 2019 | Health & Wellness, Nutrition
Most bottles contain more than just grapes and yeast. Find out which ingredients find their way into wine — plus 9 tips to make healthier choices without sacrificing taste.
by Maia James | Oct 4, 2019 | Health & Wellness, Nutrition
If you become a parent in 2019, you’ll inevitably end up buying these ubiquitous pouches of baby food—they are simply so much easier to handle than homemade or even store-bought jarred food, especially on the go. Even toddlers and preschoolers enjoy them, so you’ll probably be buying them for years.
