Holiday Stress – 5 Causes and Antidotes

Holiday Stress – 5 Causes and Antidotes

The holidays are almost upon us, and while this time of year is exciting and joyous, it can also be downright demanding. Between holiday parties, family gatherings, and other commitments — or perhaps the absence of such — we often wind up feeling stressed, depressed, or burnt out by the time New Year’s Day hits.
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