by Experience Life | Feb 26, 2021 | Coronavirus, Health & Wellness
Three functional-medicine doctors answer key questions about the Moderna and Pfizer vaccines.
by Dr. Frank Lipman | Feb 22, 2021 | Featured, Health & Wellness
While kindness may have seemed in short supply during the upheaval of the past few years, now is the perfect time to reconnect with the idea of sharing kindness that only you can give. Not only will it make others feel better, it will also support your own physical and mental well-being. In other words, everybody wins!
by Experience Life | Feb 19, 2021 | Coronavirus, Health & Wellness
COVID-19 is leaving many with a disturbing array of chronic symptoms. These functional-medicine strategies can help.
by Dr. Frank Lipman | Feb 15, 2021 | Featured, Health & Wellness
Even with vaccines starting to roll out, everyone still needs to keep focused on what they can do for their own immunity. With more easily spread mutations unloosed and clusters and spikes still to be battled through, it will be months before the world can truly breathe a sigh of relief, if we’re lucky. Until then, your best immunity defense – whether you’ve had the shots or not – is to keep your gut in tip-top shape: to feed it, care for it and tend it like your life depends on it because it does.
by Dawn Brighid | Feb 5, 2021 | Health & Wellness
What keeps us happy and healthy as we go through life? If you think it's fame and money, you're not alone.
by Dawn Brighid | Feb 3, 2021 | Health & Wellness, Health Coach Tips, Nutrition
The Paleo diet continues to be a hot topic… and since it’s not going away, maybe it’s time to give it a try? The foundation of the diet is eating as close to how our hunter gatherer ancestors did, prioritizing whole, nutrient-dense foods like plants, meat, and seafood.
