5 Thoughts on How Alcohol Bangs Up Your Gut Microbiome

5 Thoughts on How Alcohol Bangs Up Your Gut Microbiome

The truth is, any kind of alcohol consumption brings with it the specter of organ damage, as well as issues of physiological and psychological dependency. Not surprisingly, alcohol’s also rotten for your gut microbiome too, that health-sustaining bacterial garden you should be protecting at all costs. So, what happens to your gut when you drink alcohol? Plenty – and here’s why you need to keep your alcohol intake to an absolute minimum.

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