Jacqueline Seymour, Author at Frank Lipman MD

Health Coach Tip – Hack At-home Massages

by Jacqueline Seymour | Sep 17, 2021 | Health & Wellness, Health Coach Tips, Relaxation

Are you craving a massage but can’t find the time or money? Or maybe you’re afraid of exposing yourself to a new COVID variant or you’re caught up with obligations. Did you know you can hack the power of massage by learning to do Abhyanga Ayurvedic massage - a warm oil self-massage? You can, and it’s easy and inexpensive.

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