by Jacqueline Seymour | Sep 20, 2023 | Health & Wellness, Nutrition
Have you heard of Advanced Glycation End Products (AGEs)? AGEs are a lesser-known player in the aging game that deserve attention.
by Jacqueline Seymour | Sep 13, 2023 | Health Coach Tips, Movement
Lymphatic yoga incorporates gentle poses and movements that are designed to stimulate lymphatic circulation and promote the flow of lymph fluid throughout the body.
by Jacqueline Seymour | Sep 6, 2023 | Health & Wellness, Healthy Aging
Let’s dig into lifestyle factors and therapeutic interventions that support a more youthful biological age.
by Jacqueline Seymour | Aug 30, 2023 | Health & Wellness, Healthy Aging
Discover how to promote a healthy lymphatic system.
by Jacqueline Seymour | Aug 23, 2023 | Health Coach Tips
Let’s explore the benefits of popular healthy oils for skin, their unique properties, and which skin types they are best suited for.
