Health Coach Tip – Healthy Travel Tips

Health Coach Tip – Healthy Travel Tips

Are you entering vacation mode? Travel rates are higher than they were in 2019 (pre-pandemic)! With all of the fun that travel brings, it also poses risks for health, be it fatigue, circadian rhythm disruption, or dry skin – but luckily, we can easily combat and avoid many of these risks. With this in mind, here are some tips to promote health on your journey.

10 Daily Habits to Live to 100

Join my community to receive articles, podcasts, tips and a free copy of my favorite techniques to extend your healthspan.

You have successfully subscribed!