by Dr. Frank Lipman | Jun 1, 2020 | Coronavirus, Featured, Health & Wellness
Here’s a silver lining in the pandemic we’re all stuck in the middle of. With each passing day, we learn more about the COVID-19 virus and how it behaves. That, in turn, inches us closer to winning the battle against it. But we’re still in the early stages, with many more questions than answers.
by Dr. Frank Lipman | May 29, 2020 | Coronavirus, Health & Wellness
Weekly roundup of the latest informative coronavirus news hand selected by Dr. Frank Lipman. Check back for more each week.
by Dr. Frank Lipman | May 25, 2020 | Coronavirus, Featured, Health & Wellness
Living through the COVID-19 era has taught us quite a few lessons, as well as given us the time to contemplate them. Though no one can say for sure what’s next, safe to say things will be different and, in ways we can’t yet imagine, challenging. Going forward, supporting our mental health will be just as important as taking care of our physical health as we make the transition to life after lockdown.
by Dr. Frank Lipman | May 22, 2020 | Coronavirus, Health & Wellness
Weekly roundup of the latest informative coronavirus news hand selected by Dr. Frank Lipman. Check back for more each week.
by Dr. Frank Lipman | May 18, 2020 | Coronavirus, Featured, Health & Wellness
We all can do a lot more to fortify our immune systems to help keep COVID-19 scourge at bay, namely: trading processed foods for healthy, whole foods; cutting sugar to the bone; getting plenty of sleep; practicing meditation and relaxation techniques; and moving as much as possible (without over-doing it) throughout the day. But here’s one more essential element to add to your anti-COVID-19 arsenal – vitamin D.
