by Experience Life | Apr 1, 2020 | Coronavirus, Health & Wellness
Here are some tips for staying sane during the COVID-19 outbreak.
by Experience Life | Mar 6, 2020 | Health & Wellness
It can be difficult to catch a breath these days. Between our always-on work and media culture, an accelerated pace of life, and timeless challenges like raising kids and providing eldercare, life in the 21st century can be anxiety provoking. To say the least.
by Experience Life | Feb 14, 2020 | Sleep
If anxiety is at the root of your insomnia, says our expert, a weighted blanket may help.
by Experience Life | Feb 7, 2020 | Health & Wellness
Here are eight ways to balance your vagina’s pH level — and keep infection at bay.
by Experience Life | Jan 31, 2020 | Health & Wellness
Break the rules or break yourself. That’s the overarching lesson Pilar Gerasimo has learned during two decades spent covering — and influencing — the health-and-wellness industry. And also through the course of her own life.
