by Experience Life | Feb 4, 2022 | Health & Wellness, Movement
Moving your body can help you sharpen your focus, improve your mood, and more.
by Experience Life | Jan 14, 2022 | Gut Health, Health & Wellness
Lupus, rheumatoid arthritis, and other autoimmune conditions are on the rise, partly because of the prevalence of long COVID. Discover what can trigger autoimmunity and how a functional-medicine approach can help.
by Experience Life | Jan 7, 2022 | Health & Wellness, Nutrition
Consuming adequate amounts of water daily is essential — but you also need to ensure your body holds on to those fluids.
by Experience Life | Dec 31, 2021 | Health & Wellness, Nutrition
Alcohol seems to affect us all differently — and even affect our own bodies differently over time. Here are answers to some of your questions about booze and the body.
by Experience Life | Dec 17, 2021 | Health & Wellness
Many of the most popular personal-care items contain toxins that can mess with your health. Here are ingredients to avoid — and tips for finding worthy alternatives.
