by Dr. Myles Spar | Jul 8, 2022 | Health & Wellness, Movement, Nutrition
Once you learn about your genetic makeup, you can make all sorts of powerful and personalized lifestyle choices, and you can even design a nutrition and fitness program for your genes. Let’s take a closer look at how this works.
by Dr. Myles Spar | Apr 8, 2022 | Health & Wellness
Studies have shown that a lack of connection to others has real health impacts physically and mentally.
by Dr. Myles Spar | Sep 10, 2021 | Health & Wellness
Precision personalized medicine is all about developing a plan of care to maintain optimal health and performance while minimizing the risk of illness, and it’s catered to the unique goals and needs of each individual person.
by Dr. Myles Spar | Jul 23, 2021 | Health & Wellness, Nutrition
If you’re relying on the basic tests for men's health – the ones that you get at your annual physical, you may not be seeing the whole picture. Many diseases won’t be caught, much less prevented, by the American Medical Associations’s standard of care testing.
