by Dr. Alexandra Davidson | May 12, 2023 | Health & Wellness, Healthy AgingHere are some strategies that I have used for my patients to help reverse PCOS and restore hormones balance.
by Dr. Alexandra Davidson | Mar 24, 2023 | Health & Wellness, Healthy Aging, RelaxationPerhaps you read our last article “All about dopamine blowout,” and you are wondering how you can maintain healthy dopamine levels. Well, then, this article is for you!
by Dr. Alexandra Davidson | Mar 17, 2023 | Health & Wellness, Healthy Aging, RelaxationWe are living in the age of overindulgence and instant gratification in which our bodies and minds have learned to crave “dopamine hits”, or feelings of intense reward and pleasure.
by Dr. Alexandra Davidson | Feb 10, 2023 | Health & Wellness, Healthy AgingLove and relationships – whether satisfying or toxic – affect our health and well-being, and may even contribute to our future risk of developing health conditions.