Health Coach Tip – Kitchen Makeover

Health Coach Tip – Kitchen Makeover

Have you done a kitchen inventory lately? You might be surprised about what’s lurking inside! Open up the cupboards, pantry, under the sink, the refrigerator and freezer – there’s a chance you will find some chemicals, additives, plastics, GMOs and a few other unsavory toxins lurking. Even if you shop at the farmers’ market and the healthiest grocery store in town, chances are there is room for some healthy improvement

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