A Therapist Debunks Common Misconceptions About Trauma

A Therapist Debunks Common Misconceptions About Trauma

When trauma was first conceptualized, it was defined as a ‘’catastrophic event outside the usual human experience”. At the time, people linked trauma with specific events such as war, torture, and the Holocaust. However, more research on neurobiology, the human experience, and even current events have open the door to a broader conversation about how many of us are truly exposed to trauma.
23 Plates

JOIN MY COMMUNITY

Sign up to receive articles, podcasts & tips and get a free copy of my 23 Perfect Plates Recipe Booklet!

You have successfully subscribed!

23 Plates

JOIN MY COMMUNITY

Sign up to receive articles, podcasts & tips and get a free copy of my 23 Perfect Plates Recipe Booklet!

You have successfully subscribed!