How to Reverse Female Hair Loss

How to Reverse Female Hair Loss

According to ancient literature, women’s hair symbolizes strength, physical attraction, health, femininity, and even social status. Then as now, hair is a symbol of self, and our hairstyles are a powerful form of self-expression.
Health Coach Tip – Boost Your Coffee

Health Coach Tip – Boost Your Coffee

In recent years coffee has gone from demon to health food (we are happy about that!). Studies have shown that coffee, in moderation, helps with everything from energy and focus to weight loss and preventing cancer. Can you make it even better?
23 Plates

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